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When I was a little girl I was terrified of "The People Under the Stairs". I'm still creeped out by it. It was just so crazy. I've seen it maybe twice.
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Also I'm 31.
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Hey I'm 5'3.5 and I weigh 177. My goal is 148 right now. I was 158 just in September. Lost all control and now I'm back where I started.
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People who write checks. Especially at the grocery store. I mean it's 2015......
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Because you can't Flex Cardio....
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But your profile says you're 22.....
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I meant losing 10 lbs a month seems crazy
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Well I started off at 183 lbs in January and I'm only 168 now. 10 lbs a mean seems crazy. But congrats to you.
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I read the first page and then jumped to the last......going back to page 2
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When I started earlier this year (January 5th) I weighed 183 lbs. I am 5'3. I started out netting 1700 calories. I weigh all of my foods and I make sure that I pick a reasonable weight loss goal and I pick the right activity level. I am now 169 lbs. I eat about 1600 calories now though.
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"did we just become best friends" Step Brothers
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You can do it. Weight loss takes time. I am 5'3 and I started in January weighing 183 lbs. Now I'm in my 160s. It's just calories in vs. Calories out. Eat less move more.
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I didnt realize how small 5'3 really is until I started MFP. I am 5'3 and 30 years old. I started last year at 206 lbs and I was just shooting for 150. Now that I am 169 I am shooting for 145 lbs. But I couldnt imagine myself at 120 or 125. I was probably 137 in high school and I was always in shape until my mid 20s.
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"Serving sizes" of cereal. I can eat the whole box in one sitting.
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are you talking about food scales or weight scales? If you are talking about a scale for weight, I use my Wii. Love it
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I thought this was going to be about peoples diaries as well.
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I wear one sometimes. IT DOES NOTHING FOR WEIGHT LOSS. I mean NOTHING. I only wear it because I often slouch and it reminds me to sit up straight. The reason for that is it looks totally stupid under my shirt unless I am sitting up straight. My weight loss has come from calorie deficit and lifting heavy weights.
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I am 5'3 and started at 206 lbs. I'm now 174 lbs. I have about 27 more pounds to lose but I've never lost 2 lbs a week. NEVER. The most is 6 lbs a month for me. I often wonder how other people are losing 2 lbs a week but as long as I'm losing I'm happy.
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I don't log anything that says 0 calories. So, Im not logging tea, pickles, water, etc.
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I love Fox News......said no one ever
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Tin foil hat to bed???? Best post ever!!!
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I added more weights to my barbell. I'm easily bench pressing 100 lbs. I know it's not a lot but I started out with only pressing the bar. And it was a struggle.
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This is me now at 173. I am 5'3.5 This is me in April 2014 and I weighed 201 lbs. Still have 30 lbs to lose.
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Congrats!! You did wonderful
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Hey I'm 5'3.5 and I started at 206 in March. Im 174 now. Trying to get to 147.
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I'm in. I want to lose 30 lbs by the spring. I've already lost 30. This seems like a reasonable amount of time. I'm 5'3.5 and I weigh 175 now.
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Thanks everyone. I see MFP fixed the sizing
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Hello. I started at 5'3.5 and I weighed 206 in early March. Now im still 5'3.5 but I weigh 176 now. I've lost about 30 lbs since April. I still have 30 to lose but I am making progress.
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I have no clue how to make smaller
