DavePFJ Member

I'm probably eating a couple foot long subs and a case a beer so I'll be around 3500 calories. I just run for a few hours in the morning and I'm good.

Choose better options.

Hello. I am internet.

But thank you for the tips otherwise. I'll talk to a doctor and take their advice. I'll get there through diet and exercise.

Nice work

And stop with the hate mail.

I admitted I was wrong and you're still beating me up. One day when I'm fit like you all I'll remember to be nice to people just starting out on this weight loss thing.

People like you make me spend all day creating a giant 5 foot pancake that I just roll myself up in and then spend the next hour eating my way out and crying.

I wasn't thinking right and I was just mad. I wouldn't do that. Everyone please just stop being mean.

You're probably right, I should listen. I just get so mad at myself sometimes.

Thank you Alice.

HELLO

Qsymia is what I need. Tank you shadowfreinder for your ideas.

From: LosinMama1966 Received: October 13, 2014 4:06 pm Subject: you are obese because you stuff your face with whatever is within arms length...get a clue... WOW? I thought this was a supportive message board.

Burger King has really cheap chicken nuggets now. You can get 40 for 6 dollars.

Pancake

That cheeseburger was delicious!

I have faith

I know for a fact that I'm 2% body fat just like my scale tells me. I dropped down from 35% body fat in 2 weeks.

Engagement ring

I got slow thyroids

You ran out of dipping sauce, and quite frankly I was just filled up.

I have a PhD in Beef Ravioli Science. You're the real poison.

Donuts are the devils *kitten*

Don't develop a routine, develop a lifestyle. It sounds very generic but it's true. You don't have to go all out every day. You can read while walking on a treadmill so just start incorporating things like that.

Beef ravioli?

Pancake!

Pancake?

Orange juice has the sugar you need to lose weight. Almond milk is milk is for people who don't realize almonds are the devils testicles.

Pancake