hnoelleb12 Member

I do, but I often go over it. Self control is the issue here, I think. Thanks for the response :) That's a good idea! It's hard when you have all that food in the fridge to convince yourself that you should do a drink instead. Any tips in that respect? thank you :)

Hey all! Thanks for commenting! I'm going to friend you all (if that's okay) and I'd love to motivate you on the myfitnesspal app (we can message or we can be friends and encourage from our posts. We can all do it! We got this!

thank you for your response; that is very reassuring. I will try to be more patient! :)

Definitely normal. The first couple of weeks you're losing a lot of water weight. I had my goal at 2 lbs/week and in the first two weeks lost 7 lbs, I believe. You'll even out soon.