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Control Night-time binges?
Hey all, So, I lost roughly 30-35 lbs about two years ago. I did well controlling myself and have managed to keep that weight off. Currently, I'd like to lose about 10-15 lbs more, however I'm finding controlling myself and my calories incredibly hard. I'll do super well during the day, but then go and ruin it at night by…
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looking for buddies wanting to lose 10-30 lbs
Hey all, Looking for buddies who want to lose 10-30lbs. I'm 5'9'' and 150 lbs. Looking to lose 15-20 lbs and lift. I lost about 40 lbs a couple years ago but am starting to gain it back and would love some friends so we can all stay on track!
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Insanity Workout?
I started Insanity almost two weeks ago. Prior to Insanity, I was doing my own body weight workouts every other day and cardio 3x week. I'm a college athlete, so a lot of what I do isn't determined by me. I lost most of my weight in the past three months (21 lbs) and am trying to lose the last 9 lbs. Got on the scale this…
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Weight Loss and Insanity?
I started Insanity almost two weeks ago. Prior to Insanity, I was doing my own body weight workouts every other day and cardio 3x week. I'm a college athlete, so a lot of what I do isn't determined by me. I lost most of my weight in the past three months (21 lbs) and am trying to lose the last 9 lbs. Got on the scale this…