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Hi Lolly Oh well gf, ya blew it, but so what. Tomorrow is another day and you have to put this behind you and move on. The problem with those kinds of places is although you are eating veggies, they've been fried and probably in heavy oil (its cheaper for the restaurant). You can visit a site called "Nutrition Data" or…
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Hi Guys! I found a great site that actually calculates how many calories you burn doing different exercises! It's callled "The Daily Plate". Click on the "Fitness" tab and it gives you numerous excerise choices and tells you how many calories you burn. The other awesome thing.........you can type in the name of a…
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WHOOOOOOOOOOOAAAAAAAAAAA THERE MAMA!!!!! Who are you doing this for? YOU! Who is the one who looks back in the mirror everyday? YOU Who is the one who feels better, looks better and wants to go all the way with this? YOU DON'T let someone else dicate your life and destroy your want and NEED to be healthier! I think your…
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I know what you mean. I just did my intake for the day and was shocked at the amount of carbs in a bagel.........holy cow!!! Guess I won't be eating many of those any more. :sad:
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Hi Twinmom Jen here. You should read my profile and that may help you understand it a little. Starvation mode occurs when your body is deprived calories you take in on a regular basis. It normally happens when you suddenly stop eating. Naturally, your body will cosume the fat it has on hand for energy until the "crisis" is…
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Carboholic here........ 11 Days until Candy Day lol ok ok don't bring that up! I'd love to break 200 by then, I'm at 202 so I don't see that being too hard, but hey you never know, CHOCOLATE LOVES ME! I'll start with that and see what happens. Jen
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You guys are awesome! Thanks so much! BTW I LOVE The Biggest Looser, talk about inspiration!
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Thanks for responding! I know I can do this but it's going to be hard because lets face it..........I love to eat! The problem is, that I eat for the wrong reasons and I my portions are way too big. It will happen but I have to be very patient. Hope to keep in touch! Jen
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AAAaagh OK, enough of those carbs already! It sometimes feels like they're calling me..."Jen, I'm over here and I want to attach myself to your thighs, come eat me!" Greetings from Ontario, Canada! My name is Jenifer and I've GOT to do something about my weight. I love the idea that I don't have to do the counting of…