Replies
-
Weekly Goal: 6000 Mon: 1397 – 51 min run, 60 min walk Tues: 943 – 32 min run, 20 min walk, 20 min indoor cricket Wed: 406 – 25 min touch football Thur: 1204 – 40 min walk, 12 min run, 40 min indoor netball Fri: 860 – 47 minute run Sat: 154 – 20 minute walk Sun: None Total: 4964 Left to go: 1036 I didn't make it. I had a…
-
It might....have you tried? :)
-
You most certainly do! :) You can add me and you don't have to show me your boobs lol I will admit I was a bit disappointed there was no pics in this thread though. :p
-
I went past Bunya Conservation reserve (or whatever it is called) on the weekend at Bunya (near Albany Creek) and there is all walking/mountain bike tracks in there. You can also take dogs. I'm going to go for a big walk in there next free weekend and see what it's like.
-
Weekly Goal: 6000 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: 0 Left to go: 6000
-
Weekly Goal: 5000 Mon: 1275 – 6.5km walk @ 5MPH and 5km run @ 6MPH Tues: 854 – 20 mins of indoor cricket and 5km run @ 6 MPH Wed: 497 – 30 mins of touch football Thur: 911 – 30mins indoor netball and 4.3km walk @ 4MPH Fri: 509 – 6.5km walk @ 3 MPH Sat: 1641- 21km walk @ 3.5MPH Sun: 822 – 9km walk @ 4MPH Total : 6848 Edit:…
-
I was stuck around the same weight for a couple of weeks and was going really well eating and exercise. I just stuck at it and just this week the scales started moving again ~ 2kg down. Work hard and stick at it and give it a couple of weeks.
-
Ahh...Coonabarabran. When I was young, our family used to holiday to Jindabyne every year and Coonabarabran was out stop over place on the drive. I remember it was always exciting because we'd see rabbits there and we'd get take away. I'm from Bray Park in Brisbane. Really trying hard to get back into running. I did 2 1/2…
-
I live in Brissy too and I really want to find somewhere that I can go on a really long walk/hike with the dogs. Every weekend I try to think of somewhere I can go and end up doing the same old loop at home. I don't mind it being hilly, just don't want it to be rough, I would like it to be walking rather than rock…
-
I'm in Bray Park.... It's like there's this secret MFP community all around me...
-
I'm from Bray Park.
-
I agree. We now buy bulk lean meat from the butcher and package it up into single servings and buy fruit and vege from the markets and that's our dinners sorted for cheap. Breakfasts for me is just eggs. lunches are salads I make. Now I'm eating out WAY less is saving me a bundle as well as those "nice" dinners (ie high…
-
I've got my work colleagues, family, friends all using MFP. It's way better when you have a heap of people to keep an eye on. Now, when I get my phone out to kill some time, I check MFP before I check Facebook and my emails.
-
Yep. I'd have to agree with you on that one! :p
-
I've thought the same thing. ie. Is the calories burnt during exercise the calories above BMR, or total calories burnt by the body during that hour. Then I thought, if that small amount of calories (ie. the BMR during my hour of exercise) matters, I probably eating too many calories.
-
I've been using the Nike+ running app. But it crashed Tuesday night at the end of my 7.5km run (longest run) and so it isn't recorded :(
-
I had the low calorie jelly last night (1/2 the pack which is actually 2 serves) and 2 strawberries cut up in with it. Awesome dessert and only 20 calories. You have to make the jelly in advance though.
-
My goal is 1880 and I rarely eat anywhere near that on weekdays. I have 3 scrambled eggs for breakfast, a spinach, chicken breast, chickpea, cucumber, avo salad for lunch and approx 200g rib fillet and 3 veg for dinner (a mix between carrot, broccoli, cauliflower, sweet corn and potato) I also have fruit, usually bananas…
