mallory5385 Member

wow just wow your amazing youve done such a great job you inspire me great job!!!!!

Thank u!!!

Thank you everyone!

my highest weight 276 weight now 229.7

this is a little over one month into my transformation 22 pounds down. now down 46 pounds in 95 days

still have a long way to go but at least im not where i started!

May 3rd and May 4th was my 30th birthday and we went out of state to celebrate and I didn't eat 100% strictly on those days. Mom bought me a cake and stuff so I had a thin slice. Now that I'm thinking about it maybe that's why I gained.

It was just beans and cheese I chose the wrong entry everyone messes up lol

Oh that's weird I meant to put beans and cheese no tortilla oopppssss!

Thank u, u guys means a lot to me! I'm trying that's for sure. Again thank you for all your support and advice!

My doctor was specific on totals I've just been researching the totals online. Some I read for Atkins diet I guess I'm supposed to be under 30 grams of carbs, but when I read up on pre diabetic diets it says under 150 grams of carbs.

Maybe I'm doing it wrong? I've been trying to stay as close as 100 grams of carbs per day and under 1500 calories a day. Am I doing it wrong?

I'm doing low carb because my doctor said I had to be on a low carb low calorie diet because my blood work results were in the low pre diabetic range. I've just lost that much doing what the doctor told me to do. I'm trying to incorporate more veggies I know I've been bad on that. Thank you everyone for all your help!

Thank u everyone makes me feel a lot better about it

Ok try now :)

Thank u everyone!

Add me!

U*

I tried something I've never had before. I had a venti skinny cinnamon dolche iced coffee. Made with nonfat milk and sugar free cinnamon dolche syrup. It's not as sweet as a frappucino but it's still really really good! 17 carbs and 110 calories! I should try it u guys! And thank for all ur feedback!

I hear you loud and clear. I've gained all my weight back and then some more. I have no confidence in myself and I'm miserable. I've also turned to food for comfort. I've gained the weight I lost in the last 6 months. Would you like to become friends and we can help each other on this journey? If you'd like add me!

Sounds amazing! I think I'm going to make it some time!

I want to lose 15 pounds by the wedding as a mini weight goal. Aren't we supposed to be making goals?? I wanted to make a small goal (for example lose the first 25 pounds) then move on to the next goal. I have a lot of weight to lose and I'm in the mind set that this is how my life is going to be where I'm going to diet…

I have a lot to lose. Over 100 pounds to lose. Thank you everyone for all your help :)

You are doing a FANTASTIC job and look GREAT!!!! You are an inspiration to me!

Thank you cuinboston201!

My mom has a problem with milk too, she buys the muscle milk 100 calories protein shakes. It's about 20$ for around 40 servings (I think).

I follow Ashy Bines on Instagram she is my favorite fitness person.

My mom has just had the surgery done a month ago. Before surgery they asked her to lose as much weight as she could and she lost about 25 pounds. She has now lost another 25 pounds. She's able to walk longer distances now and is much happier. With the surgery you need to follow the diet though. But if she's not losing…

I weigh everyday also. My husband says when I don't weigh in I want to eat badly. So, I think it keeps me in check and motivated.

I would go to skinnytaste.com they have lots of recipes that are alternative to the unhealthy food. They look really yummy!