cmsincla Member

I started week 2 yesterday. Over the past 64 days of my "life change" I've went from 168 to 152, a lot of which really boosted when I started T25. Like a few others, I have noticed a change in my waist more than the scale since T25 which I believe is from gained muscle. I went for new work pants last week. The same exact…

I see a lot of people log it as circuit training general though... if that helps

I also wear a HRM to track my calories burned during T25. I'm on week 2 this week.

Nope. I have mine on my non dominant hand. But I have it set on the settings as dominant. So it's not so sensitive with those little movements.

I love it!!!!!! But I find im charging it every other day if not everyday. But I use it to log my exercises on the treadmill and am pushing the buttons a lot.

On a brighter note... My pants no longer fit!!!! So atleast it's working lol :D

Week 2 day 6!!!!

I don't like week 3 much. Seems like it takes forever to finish. Week 2 is still my favorite!!

Week 2 day 5 tonight!! I've been getting massive headaches starting between my shoulders, up my neck, and then wrapping around my head. It's been since I started week 2. Maybe I'm lifting wrong??

Week 2 day 5!!!

:p

No. I like men lol

Week 2 day 4. Maybe ride the bike for a little afterwards if I get myself motivated enough. After working all day it's hard to want to do much once I'm home. But....I have to push through. Go, go, go!

Week 2 day 4 tonight! :) lets get RIPPED. lol

I would think so? Just listen to your body. I've done Ripped in 30 and Jillian's Kickbox Fastfix with 10 minutes of eachother before.

Haven't done my workout in a few days between work and my aunt and cousins being up for the weekend. Back at it today!!! Week 2 day 3!!!!

Week 2 Day 3 tonight!!!!! We can do this!

It's extremely fast paced so the time flies!!!

Week 2 day 2 done!!!!

Today will be day 2 of Ripped in 30 for me. I liked Week 2 much more than Week 1, the time just flew by. I just bought the Kickbox Fast Fix from Walmart yesterday so I'll be giving that a shot after the R30 tonight. Woo! :)

Day 1 of Week 2 done yesterday!! I really liked Week 2 more than Week 1, a lot more "fun" exercises that keep you moving. The time flew by!

Week 2 Day 1 of Ripped in 30 is done!!!!

I wear a sports bra that's a size or two smaller than what I should wear. My sister-in-law swears by Victoria's Secret sports bra with the cups in them. She's almost too big for a DD bra so its hard for her to get the "girls" under control when exercising. But this sucks them fast to her chest and she says they don't move…

I had originally worn a heart rate monitor (chest strap) and calculated my calories burned and created my own exercise out of it. For 30 minutes I burned roughly 304 calories (5'3" & 165 lbs). A lot of people log it as circuit training general which is about 288 calories per 30 minutes. For me it doesn't really matter…

I'm going to go back and forth between my Ripped in 30 and the new Jillian Kickboxing DVD. :)

I've been doing Ripped in 30 (boy do my muscles hurt). I also just bought Jillian Michaels Kickboxing DVD so we'll see how that goes haha. :)

:) Thanks for your help!!! I will tell him to eat something small an hour or so beforehand and drink water before, during, and after he exercises. Hopefully that'll do the trick. Otherwise he's going to have to go to the doctor. I know a year or so ago they said he has borderline high blood pressure. Not enough to need…

I'm sure it was a mix of the two. He is used to lifting weights but not so much to the cardio that's in the DVDs. His stomach was pretty much empty except for the cup of coffee he had an hour beforehand. Thanks for the help!

Googling this now!!! Thanks for the advice!!!

5'3" and 160lbs trying to get to 145. I also use Fitbit