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That's how I feel too.....I already have gone days or even a couple of weeks without logging and find that I can at least maintain, if not lose. SOOO all that being said, it appears to be an individual thing....kind of whatever you need/want to do! But isn't this a super-cool site???? Thanks Mike!
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interesting way to put it....is that said with a British accent?
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I AM a doctor (doctora) and I can say (in a very scientifically sound tone) that there IS a way to spot reduce fat: after a good day of healthy dieting and exercise, stand naked in front of a full-length mirror and stare very angrily :angry: :angry: at those areas you wish to reduce! well.....:ohwell: it works as well as…
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ok lets try this again with a proper quote., Hey Banks, how long did it take you to figure out how to spell Muhuhuhahahahaaaaa! :devil: (or is that a word in your everyaday vocabulary???)
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Ty google "proxy servers" you can proxy your machine to the internet and get out I bet. I'm smarter then your IT department. Muhuhuhahahahaaaaa! Just don't let em catch you doing it. "Oh, we have ways of dealing with people like you!" That's what 15 years in IT and 7 as a Sr. Network Engineer will do, teach you that there…
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Bump for all the newbies :explode:
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since we are off onto some card games...,the very best card game ever: BooRay....also known as: Oh Hell (our parents made us call it Oh Heck :happy:) , Up and Down the River and a few other names I don't remember.
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Never met a game I didn't like....mind-using or mindless! :ohwell: We just played Balderdash last week.....fun. Also Beyond Balderdash is way fun....more variety. Also: Taboo, Guess Who (with the grandkids) and Compatibility (anybody heard of it?....don't think they make it any more)
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I LOVE grabbing the Kleenex box to watch EMHE! Sounds like you are in for some big excitement!!
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just a note to say that I am glad that Manda and Jeremy are still here and sharing with us all (yes, when I am here, I peek in to see the latest! :blushing: ) I thought maybe with all of the teasing you two would just disappear and do your own thing! God bless :drinker:
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Yes, it counts....I love to drink water, but some hate to, and I recommend taking in water in any flavor you enjoy! And the diuretic qualities of tea and coffee are overestimated by popular myth. If you are used to drinking caffeine, the amount of extra urine you put out is very small compared to just drinking water.…
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Hi wtgrace! (and to all fellow grandparents out there!) From reading your profile, sounds like we have similar values and faith! PTL I hope you enjoy this site as much as I have. god bless :drinker: oh, and I have 14 grandchildren (ok, a few are "step" as best I can remember, but after 31 years of marriage, we have all…
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Wow, I am so sorry....from eveything you write, it sounds like you are doing the right stuff. Of course, I can't see the numbers, maybe you are not taking in enough calories and you are in the starvation mode??? If you are burning 500 calories a day on the treadmill and have a lot of weight to lose, this diet does sound a…
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b-b-b-bump
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:drinker:
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Hey, I just got the Hungry Girl cookbood and am so excited!
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:drinker: (a coffee bump)
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good morning cmr.:flowerforyou:
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:smile: :indifferent: :sick: :angry: :mad: :explode: :sad: :cry: :ohwell: :happy: :laugh:
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Jsut go to the exercise tab above, then to cardio and add in the activity of running.....if the HRM calculates the calories for you, great....just enter 20 minutes in the first box and the number of calories in the second.....if not, then after you enter the 20 minutes of running, it should give you an approximate number…
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Thanks for the story! How great that he educated himelf! :flowerforyou:
