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Thank you for the advice guys!
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Thank you!
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Thank you :)!
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Maroon 5 - Moves Like Jagger :D
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Thank you! Will need to get myself one of those lunch boxes! x
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Fab! Thank you :)
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Thanks for the tips! Silly question, but what's beef jerky? lol
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I think a lot of old people are like this. They seem to just expect everyone to be slim and beautiful and get married young and start having kids young because that's probs how they would have did it in their day. Try explaining to them that you want to feel good about yourself before you start looking for a girlfriend and…
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CONGRATULATIONS! Total inspiration for me lol Why not go somewhere hot & sunny and get that bikini body out! I like the tattoo idea too! So why not get one when your away on holiday? :D Protaras in Cyprus has an amazing tattoo artist and an amaaazing beach :D xx
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Congratulations! I would suggest going to Les Mills Body Pump - i've been twice and already my arms are toning up! I am hooked. I am trying to tone up for my big day too! Good luck :) x
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I have been bulking up my protein and lifting 20kg daily, attending BodyPump and running/power walking every night. I appreciate the scepticism, I was surprised myself. But how else can weight gain, fat loss and inch loss be explained other than muscle gain? I thought this page was meant to be motivational as opposed to…
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Hi I have been going to Les Mills BodyPump for a few weeks (once a week) and no joke, I have started bulking already. The fat from my arms has reduced so much and muscles have started to show through. Its an hour long class and I would recommend it to anyone! I AM HOOKED! Going to try Les Mills BodyCombat next.
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I am 5"2 and 168lbs. My Goal is 140 - 147lbs. I'm really struggling! Good luck x
