Snack Help!

siobhanclark93x
siobhanclark93x Posts: 22 Member
in Health and Weight Loss
I have been trying to eat little and often but i've hit a bit of a wall. I work in a desk job and i'm no where near a fridge. Could anyone give me some low fat/high protein snacks that I could have at my desk?

Thanks :)

Replies

  • aliceclutz90
    aliceclutz90 Posts: 151 Member
    Maybe a protein shake or a protein bar (obviously check the ingredients as some are very sugary, quest bars are good). Beef jerky, tinned fish (though this can be smelly!), low fat hard cheese, hard boiled eggs
  • siobhanclark93x
    siobhanclark93x Posts: 22 Member
    Thanks for the tips! Silly question, but what's beef jerky? lol
  • RodaRose
    RodaRose Posts: 9,562 Member
    Nuts, yogurt
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    nuts are high fat and not actually that good for protein. i second jerky (i'm eating some at my desk right now), greek yoghurt, low fat cheese, boiled eggs, ham, turkey, chicken
  • siobhanclark93x
    siobhanclark93x Posts: 22 Member
    Fab! Thank you :)
  • DR2501
    DR2501 Posts: 661 Member
    Jerky is dried meat, you can buy it at any big supermarket (even in the UK). I like bacon jerky or the peppered beef
  • Cerakoala
    Cerakoala Posts: 2,547 Member
    I am the same :) I bought a lunch box called fridge to go :) It keeps my snack cold for up to 10 hours. I love it. Then that allows me to carry the cold snacks I enjoy. If I have no way of taking them then I do packs of Tuna, Beef Jerky, cans of vegetables, such as green beans etc :)
  • siobhanclark93x
    siobhanclark93x Posts: 22 Member
    Thank you! Will need to get myself one of those lunch boxes! x

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