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Do you weigh everything? Are you absolutely sure you were under all week? Did you change your workout routine? Maybe you're retaining water. Fifty pounds in three months is an awesome loss. Keep it up!
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What works for me, not for everyone I know, I go to bed when I feel like a binge late at night. Can't eat if I'm sleeping and if I can, there's bigger issues. :smile:
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I eat at least 400 grams of fruit a day, but that's just me.
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LOL My hubby has the same problem
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Just my opinion, those burns seem really high. Now, it is possible that my tracker is way too low but I guess I like it that way cause then I'm not over estimating my burn. If I walk 10K steps in a day, mine says I burn a little over 300 calories. I would assume to double the steps would also double the burn. Just my 2…
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Eat some fruit while your nursing. That helped me to not pass out during feedings.
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Neither can I BUT I can squat my weight all day. How does that work?
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Now I know this probably isn't an option for you but I just chopped all mine off.
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Weight loss happens in the kitchen, not by working out. Working out helps to maintain the muscle and gives you a few extra calories to eat. As long as you eat at your deficit, you'll lose the weight. Thirty minutes a day is a great commitment to your body. You keep it up and you'll reach your goals in no time!
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Born in West Union, live in Indianola
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I did. Donated to the Pantene Beautiful Lengths. Found out that Lock of Love charges for their hair so I quit sending to them.
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Chocolate
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I found this too. I did all cardio the first 3 months of my journey until my knee couldn't take it anymore. Then I got into SL and the pain went away within two weeks of squatting.
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Oh I remember that feeling. It was the best. Everyone said "why so happy to be overweight?" I'm like "well, I'm no longer obese, duh" :smiley:
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Black Mint
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It sounds to me like she "tried" it some time ago, FAILED, and now wants to make sure you don't "make the same mistake".
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Awesome job!!!
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Then you should see Killer Clowns from Outer Space Follow it up with Earth Girls are Easy :lol:
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WHAT?!? That one was awesome! Rob is the best!
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^^^^ This, they just don't do a very good job anymore at being scary. Insidious was a good one, though
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OMG they're like a train wreck I have to watch the third one...
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Oh oh oh here's my favorite "If I could just get liposuction or do something to get the fat gone NOW, I can keep it off by eating less" Let's not mention that I won't bother changing my eating habits that got me overweight to begin with. There is no quick fix nor is there a reset button.
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:lol: RIGHT?!? If my kids don't get hit somehow, they take it a personal insult and a challenge to be more creative next time.
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Wait...WHAT?!? :lol:
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I have advised my husband to cremate me in the bonfire that he will inevitably have while at the BBQ party after my death to celebrate my life.
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Back in my day, I never thought I'd every get to the point where I could say "back in my day" to anyone
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Back in my day, I could drive my moped all day long on a dollar (a gallon of gas)
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Everyone lies...
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Obviously, you do too or you wouldn't have bothered to start a fishing thread complaining about people fishing for motivation.
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And the clothes basket was a perfectly legal car seat.