javba2 Member

Count me in - sending requests to make friends. Thanks.

Hi, I DO NOT have an answer for your question DIRECTLY. However between ALL trackers I've found FitBit to be most consistently effective both in Neg and Pos additions AND regularly syncing to the app. Rest of them all were just NOT doing it automatically. IMO we did not spend this money on these trackers for manual updates…

Sign me up - I am looking to do 1500 cals, lower carbs NOT Keto. Mild Exercise if at that. BUT need motivated and ACTIVE friends like you.

Eating faster is supposed to bypass the full signal coming from your gut to your mind. Eating slower seems to enhance that. Eating slower is also considered mindful, you're enjoying and feeling your food better. This is in keeping with the understanding of what a binge means, eating a lot of food in a small amount of time…

We're here to support you.

It's harder closer to ideal body weights. Hang in there

I do

Sent you friend request My diary would be visible then.

Kinga, as a Chicago area resident you know it's over a 100 miles across. However I've found apps like Yelp and Google as reliable sources for valid reviews and local info. So did you find anything?

Kinda quiet in here I'm 51 male On my 2nd round dealing with wt. Live in Palatine Schaumburg area. Working on night time eating.

Congrats, you're right - I had also found websites easier than apps. This is a good tracker with basics and a good battery life. It's also waterproof - I am tired of charging devices. Good Luck.

Houston Wolf, Welcome back. I use this device VivoFit 3 - and you have to press and hold the "sync" button with the GC app open to make it sync the data to the GC app - from there it should Sync automatically to MFP. It works like that. With Fitibit (Charge 2 HR) it was more frequent auto-sync (but also charge the device…

Quizno's Artits :wink:

Quality Engineers - (when you just cannot get enough sleep at home)

Quantum Mechanic - the one that gives you that really large car bill

@ OP, Thanks for bringing this up - BED is a growing problem. I am working on this myself. You are right - often times causes are outside of "eating/ hunger" with BED as compensatory behaviors. However there are triggers - of which sugar is one, specifically falling bloodsugars - which trigger hunger. So I am trying…

@ OP Carriebear174, I am working on similar issues - here to support you, sending friend request.

Thanx OP - Ive slipped a 100 lbs like this. I really liked what some of us wrote here, Honorable mentions and Kudos to OP, BRB2013, Readhead

Cannot have Too many friends, Too much happiness, Too much money or sex - Accept.

Don't know folks, on a good day 5000, Too much work, not enough fun, and of course - No life :smile: Fitbit something 2.

Love, Infatuation, Obsession, are not exclusive to one another. It's not like one is necessarily better than others. They all have their place and time. Problem happens when we tell ourselves it's love when it's not. Yata Yata Yata, Then you get headaches or heartaches (the yata yata words were added to make the topic…

Dude or Dudess - the shape I'm in - hell yess LOL :blush:

Firstly - I would like to congratulate you on being in recovery for 2 years, and continuing to work on Staying healthy - and then asking these questions here. I have a few thoughts to share - so here goes. 1- Our metabolisms slow as we go thru years - and that's one of the reasons wt does not respond "like it used to" when…

Other than more MJ

Seems they're more intense at night Any antidotes :D

Thanks everyone great suggestions I really appreciate the time I will look into this thank you

Food - but it's dinner time ;-)

Ah the irony of 1/2 price cheeseburgers - @ 450 Cals X 2 = 900 almost the whole days ration But on the positive side - they have all major food groups -Greasy, Salty, Carby, Meaty

Yes it's sustainable I'd lost 90 lbs, gained 50 back. But I know how it happened. That's calorie counting. It's more sustainable than any specific meal plans, commercial plans, or just dieting. It's also compatible with all of the above.

The tracker looks excellent but there's no integration with my fitness pal. For something similar consider misfit flash.