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Whey or Preffered Protien Bar & WHY
Howdy fellow travelers of the food "slow down lane" :-) I like Robert Irvine's Baked Bars the best - unfortunately they're also among the most expensive bars. Recently there's some noise about "soy protien possibly having negative health effects" - So I am going whey. Any of you have a favorite bar to talk about (not the…
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Night time remedies :-)
Guys / Girls - Night time is hard. Very hard If you have similar problem - what works for you? Thanks
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Kidney Stones ??
Some of what we've been using for "low carbing" - Spinach - Meats - Peanut butter - SoyNuts seem to be getting some bad rep - Spinach: Oxalates - and Kidney Stones. Soynuts - Anti-Androgenic?. What have you heard - and any alternatives. More questions here than answers - Thanks
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Crowd-sourcing the 250 Cal Steam Plant Protien :-) Recipe
Hello and thanks for reading - this here what I have is an idea I am "crowd-sourcing" for NON ANIMAL ingredients. The idea of "NON ANIMAL ORIGIN" is for universal appeal and also because plant proteins are twice the volume of animal at half the production cost. The idea is to use Frozen Legumes/ Lentils/ Frozen Broccoli…
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Nutritional Needs in Ramadan - The Muslim Month of Fasting Dawn to Sunset
Fasting is a part of most if not all spiritual belief systems and this post intends to discuss the nutrition of fasting not intended to be a who's who and why's what on Ramadan. So for the Lunar Calendar Month of Ramadan - from before dawn (something like 3 am) to sunset (something like 830 PM) because these are long…
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Night Time OverEating
Hello I am writing to ask if others also have this problem - day goes by fine - Night's another matter - all that's gained is lost :smile: Any plans on how to handle this. Thanks
