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Thanks everyone! I really appreciate the recommendations. This has been very helpful.
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Hadn't even thought of looking at the weekly goal...that makes sense. Thanks!
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That's fantastic! Congrats on all your hard work!
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Thank you again. The support is exactly what I need to continue!
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I started with crunches for awhile and lately have been doing/attempting some "core" yoga workouts that a friend swears by. I still have a long way to go, but i felt a strong need to maintain as much strength as I could during the weight loss. Not a huge fan of feeling weak after being the biggest guy in the room for most…
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Thanks again. Loose skin is still a bit of a problem, but it has been improving slowly. I have been lucky as it doesn't seem to be as severe as other cases. While maintaining I have been working on building back some muscle and doing some toning with moderate success. It's all ongoing (bluntly I am just happy it is still…
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Thanks everyone. I appreciate the support. I have to say the best part of the "new me" is the ability to feel more comfortable with myself in public and the freedom that comes with that comfort. I am 6'5'', and at my old weight always felt like I was in someone's way or was being stared at. Finding that comfort has been…
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I'm 6'5'' and right around 300 lbs. Down 103 since October.