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Any recommendations on a reliable scale?
I apologize if this topic is a repeat. I have used a number of digital bathroom scales to track weight loss/gain, and have found them to be frustratingly unreliable (sliding along a range of 3-5 lbs when used multiple times in a 90 second period). If anyone has a recommendation, I would really appreciate. Thanks!
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Calorie goals for extra-long days?
Has anyone found a good system for adjusting calorie goals for days where you expect to be awake for an extended period of time? Due to our professional obligations, my wife and I often have 20-hour days a couple times a week. When that happens, I find it very difficult to meet my standard day calorie goal (partly because…
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Back to it...
Welp...Gotta jump back on MFP to stay. After two years of progress I had to go and get super happy. And with that happiness came a desire to try to new types of cooking new types of experiences and a general relaxation of my dieting (btw - absolutely believe it's possible to enjoy all of those experiences while keeping…
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145 down and maintained, now time to get going again
This is my first success post, starting in October of 2013, I began using MFP and a fitbit which turned out to be the tools I needed to lose 145 lbs over the next 18 months. Now, after happily maintaining for a little while, I have decided to get back to it. It's been an amazing journey to transition from avoiding a flight…
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Who has inspired and/or supported you?
wrong section - my apologies
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Who has supported/inspired you?
Today will be the 144th day that I have logged everything I have eaten on MFP. Beginning this process at 6’6’’ and 405 lbs, I have lost 57 lbs. and have roughly another 100 to go before hitting my goal. As with many people, I have struggled with my weight my entire life. I work in a high-stress profession and after 3 years…
