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I am a night owl just like you are. I suffered through a couple days of being super tired too force my body into a sleep schedule. Now I wake up every morning at 4:30 and I am not tired during the day! I don't know if it was on your level but waking up every day at a certain time worked for me! Find I get a lot more done…
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It is and the more people you friend the more accountable you are. They tend to care about your success!!
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It is very simple. Don't allow it in the home! Snack on nuts! I love pistachios
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Easy Chili : Mexine Chili Mix 2 bags 1 can of tomato paste 1/2 a quart of beef broth 1 2 pound pack of lean ground beef 2 cans of rotel chili fixin's 1 large jar of pace picante medium put it all in let cook for 10 hours
