mi18agnes

I'm really happy to be friends with you so :) thank you for the support and beautiful feelings

I know what it's like: I've had bad weekends, bad weeks, bad MONTHS! It happens to everyone and it's ok to fail and to feel bad about ourselves. What you have to do now is learn from it. On anyone's journey failure is the best way to learn. Once you 've failed you gotta recognize what you will do better when the same…

thanks so much

From everything you post, and from what I see - Diary of day 17 MONDAY, you are doing pretty well, eating lots of veggies and fruit, although you don't log your water intake! Very important, try to drink water through the afternoon and morning (but never during meals). Breakfast must be around 400 calories, so you're fine.…

I live far away from Georgetown, I wish I could help but feel free to add me!! Stay on track :)

I've already posted on your profile post about this: "I think about it all the time, but it depends on your body and height! But I'm sure you'll definitely reach your ideal weight, you're a fighter :) keep going" but I would like to add something. Weight is not the only number you should be worried about. In fact my weight…

I use the trick of drinking water too

Anyone looking for motivation/support can feel free to add me Now I'm on Christmas holidays so I'm around a lot :smooched: add me!!!

Great job keep up with the good work :flowerforyou:

Taste :/ nice tip :flowerforyou: I don't think I'm ever gonna do smoothies with oats again... only with fruit and milk or yogurt I think :happy: thanks anyway

amazing :O this helped me a lot thanks so much for sharing

Those last 8 pounds I'm sure they gonna be easy, you have already done the hardest part. Congratulations, you've gone so far, I'm so proud and inspired of your hard work :drinker:

You look amazing Such an inspiration :love: I'm so happy for you

It's not possible to spot reduce. :sad: unfortunately. Cardio is essencial. Continue with Cardio exercises and try Pilates. It works for me. I always do Cardio and Pilates, I search it on Youtube, I love Blogilates, Fitness Blender... Also, continue to eat clean and drink lots of water!!! Good luck! :flowerforyou:

Hi there! Welcome to MPF and I'm glad you are enjoying it :smile: add me if you're looking for support! Good luck :flowerforyou:

I love those simple to make pancakes with only one egg and one banana with a natural orange juice. It's really tasty :smooched: and it fills me up.

You look so beautiful.... You inspire me :heart: you're amazing

Fruit, veggies, green stuff, lots of water, oats

I'm pretty sure fruit is the only thing you can eat as much as you would like because the sugar that's in it is actually healthy. That's why I pay more attention to WHAT am I actually eating and I'm really self-conscious about it, instead of being obcessed with the number of calories. Good luck with your challenge…

Hey! We're on the same boat. Today I went to McDonald's with my friends. I had decided I would only eat a Veggie McWrap but ended up drinking Coca Cola and those magnificent french fries ... ugh..... Just remember tomorrow's a new day, rest today and tomorrow workout harder, eat cleaner and always think positive! Add me if…

I've discovered that I love banana but I don't like it so much on smoothies... So I need to try those strawberries and blueberries. Thanks!

oh, that makes sense

Nice recipe! I just don't get one thing, why is everyone telling me to freeze the fruit before blending it? Does this help the taste?

Checking that out, thanks :)

hum. good point

Thanks. I'm gonna try banana (my fav) :)

Thanks. I'm gonna try banana (my fav) :)

Sounds like summer :)

After reading everything, I realised that too, I was complicating

Genius!! Thanks for your opinion :)