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Low carb fast food

MLouis1
MLouis1 Posts: 108 Member
edited February 6 in Health and Weight Loss
Any ideas besides by less hamburgers and salads?

Replies

  • mi18agnes
    mi18agnes Posts: 66
    Fruit, veggies, green stuff, lots of water, oats
  • yarwell
    yarwell Posts: 10,477 Member
    nuts, cheese, cold meats. Instant.
  • Kristine_7707
    Kristine_7707 Posts: 28
    if you know where you are going in advance, look up the nutrition facts online. This way you can check out their healthier options. Lots of places these days have a lower cal menu so you can stay on track
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    idk, but if your trying to be real strict and hit between 20 and 50 grams of carbs i'll just go with a hamburger patty and no bun.

    i'm eating 2100 cals. I eat no fruit or veggies. my crabs come exclusively from nuts, peanut butter and protein powder. i'm between 40 and 50 grams usually.

    if your eating less calories over all you might have some more carb rich food source options available and still come in low. it aint easy. i do love whipped cream every night though lol
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