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I'm on Vancouver Island, British Columbia.:smile:
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Are you drinking enough water when you work out at the gym? I've only ever had a yeast infection once and it was after I came back from a 5 day kayak trip. I could tell at the time I wasn't drinking enough water. We only had whatever water we took with us and I realized too late that I hadn't taken enough. Anyhow, as soon…
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Welcome and good luck! I'm sure you'll find this site to be a big help.:smile:
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Thank you all for the warm welcome. I'm already enjoying it here.:smile:
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I just joined and wanted to introduce myself. I'm hoping that joining this group will give me the boost I need to meet my weight and fitness goal. Sandy
