sgfgPatty

Sydney Girl here, very much into health and fitness :) will add - xx

There isn't anything wrong with that tho, what I find wrong is that people seem to only display their IIYFM achievements when it comes to that- especially on social media and that gives people to wrong sense about it( from personal experience with friends and family and so forth), BUT then it also like puts you in like…

But that's what i mean tho like do people out there who read these articles and see those comparisons and think of IIFYM as a license to eat whatever ? Like that concerns me a little.

I did see that one a little earlier & it sparked concern for me but also I follow a few instagram accounts and so forth who on a daily basis post the things I am talking about as well as Facebook and so on....

Not necessarily, like I don't think there's anything wrong with eating a treat here and there, but on a daily basis it's like come on man, other people are watching you eat like that and still with a ripped body and it just plants a seed in their minds that it's ok for them to do so as well, and then those people wonder…

Let's not worry about calories in this instance but really what the food that you eat is doing to your body, ingesting a bag of doritos is like ingesting rubbish and polluting the delicate environment that your body is... Not like say eating corn ( non gmo of course) on it's own... although there are plenty of other…

Oh I am not saying I eat donuts, or ice cream in particular, personally i stick to wholesome organic foods at all times and on the very rare occasion that i go out i might eat a pasta dish .... But I see plenty of other people discussion this topic and displaying their food diaries with copious amounts of junk food splayed…