cseaglass19 Member

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  • I'm 47years old 5'7" 178#s. When I stick to my 1200 calories, I lose weight at a regular pace. I've lost 8#s in 3 weeks. I'm not very active--just walk a little each day. My goal is 135#s. 1200 calories is okay for me right now. I did have to find some low calorie, filling foods to help stick to the 1200 limit. (string…
    in question 1200 cals Comment by cseaglass19 November 2013
  • Are you in Colorado? I'm sure there a lot of people in your area who are also displaced. I wonder if you can get out and meet someone where you are? A walking buddy? Are your kids in school? Hang out before or after and try to meet another mom. Can you find a place to volunteer? A shelter or food pantry? Good luck
    in help getting motivated Comment by cseaglass19 November 2013
  • Congratulations! you look amazing. And I understand you still having goals and staying on top of what you're eating. Your goals are not unrealistic for your height. People who don't struggle with their weight have no idea how easy it is to fall back into old patterns and habits. I am now losing weight for about the 4th…
    in 745 Days of logging - photos inside Comment by cseaglass19 November 2013
  • My mom was always 5'4", and maintained a weight of 105#'s. She ate normal healthy meals, was active, and wasn't afraid of indulging every now and then. She had discipline. She looked good--not like a stick. Do these people have a little extra weight they need to lose themselves? Some people are just haters. If you've…
    in Wish people would just leave me alone!! Comment by cseaglass19 October 2013
  • 2 pants sizes--that's fantastic! Doesn't that feel good? Congrats! :bigsmile:
    in October was a good month (progress pic) Comment by cseaglass19 October 2013
  • So true. Allow a treat if it's within the calories for the day, and never quit. I like that.
    in What contributed to your weight loss? Comment by cseaglass19 October 2013
  • 40 pounds is AMAZING! You're doing so great! We all have bad days, just make sure you don't give in and make it into a failure for yourself. I don't tell myself something is totally off limits--that just makes me obsess about it. If you need a piece of chocolate to boost your feelings, do it. But don't allow it to turn…
    in Having a really bad day.. Comment by cseaglass19 October 2013
  • Hi Goal179, Guess what? I'm still fat too. Your story made me a little mad. I hope at least one of those girls felt a little inner shame for their behavior because I'm sure one or more of them will one day be in our position of having to struggle with being overweight and the health issues and body image that goes along…
    in "You're still fat" Comment by cseaglass19 October 2013
  • Mamadon, You look amazing! Congrats on all the weight lost. I agree that I want to lose the weight for health reasons. Heart disease runs in my family and I want to be here for my kids and future grand kids. I'm 48 and have about 50#s to lose. I've had some issues with depression, hormone imbalance, and high stress in the…
    in over 50 women... how do we lose weight ladies? Comment by cseaglass19 October 2013
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