MadeinChelseaGirl Member

I am too tired!!!! And I mean it:P

I swear by Chia Seeds!

I'm in. Starting today!

Brilliant! Thanks!!! :)

Belly fat is the last to go. Unfortunately, but true for everyone!

You need to up your exercise or try a different routine. Cooked veggies for greens, different exercises in the gym or whatever you were doing before and so on.

I try and stick to one slice a day. Sourdough bread is delish! Plus a much better option than white bread.

I was on Herbalife, lost a lot of weight - 10 kilograms in 1 month but it is so expensive to maintain, so gained it all back again. Herbalife do great shakes, especially the cookie ones. YUM!

London UK:)

Well, this puts me to shame:) I saw this 53 years old lady yesterday on telly. She looked AMAZING! I thought, you know what. I will start that programme again. I will win this time! Congratulations! You look great!

You can add some protein to it. I started using Slender Blend. I can honestly say the results are pretty amazing!

You have to give it 12 weeks in order to see any difference.

The heavier you are, the quicker you can lose. Some people lose faster in the first weeks especially if they change their lifestyle from sedentary to very active. Make sure you don't injure yourself if you work out every day. 7500 calories deficit = 1 KG lost.

I am in the same position. I am going home for a wedding - needless to say there will be a lot of courses to have plus dessert!!! - and I am dreading it. Plus, I need to get myself into a swimsuit. Dreading it. Whenever I go to a restaurant I always go for the chicken. Safe, boring choice but it is the healthier option of…

:)) Looks confident!

This guy likes scuba diving! Or probably just want to meet Spongebob Square Pants:))

Hey, if you feel like he is hiding another reason why you shouldn't go and exercise, then he is a jerk! Maybe explain how you feel, I am sure you can work it out. And don't listen to anyone who tells you to break up with him. They don't know you or your boyfriend, you can't just break up with someone just like that. Good…

I am exactly on the same boat!

Water retention! Keep going, it is just a phase. Good luck!

Don't let the boyfriend do the cooking! That is why I am on this site, too much fatty food cooked by a guy! :)