puzzler57

Hello Everyone, I love reading everyone's posts. All the comments on exercising are motivating. I made it to the fitness center once this past week, and anytime I had to use stairs I turned around and did them twice. I know it's not enough, but it's something. We had our last cookout of the season last week. It was so…

Thanks for posting everyone - it makes me feel like I'm getting to know you :-) Seeing everyone's goals has helped keep me motivated. Something that may be helpful for when you eat out: I took time one day to go to the various fast food and chain restaurant websites and decided on 1-2 menu items I very much like at each…

Thank you all for making me feel so welcome. I could only skim tonight but enjoyed seeing everyone's posts. Today my exercise was waling around a mall with three friends whom I haven't seen for months and months. I'm hoping that counts cuz it feels like miles. :-) We ate out for supper and I stayed within my planned…

Hi All, I am new to myfitnesspal. I turned over a new leaf on Sept 1 and have lost 6 lbs as of today (10/12) I decided I could use the encouragement of other people as I work to continue losing fat (cuz yes, that's what I have to lose!) My goal for October is to gradually add back in some exercise. The hard part of fitting…