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I have both the zumba and biggest loser!! IM SOOOO IN!
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BUMP!
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Good job!!! I can't wait till I can do a 10k!!!
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IM IN!!! SW - 176 lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
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Do what is healthy! Its not all about a bathing suit... its about health too!
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YAY!!!!!!!! WTG!!!!! KEEP UP THE GOOD WORK! YOU WILL BE IN 14'S SOON!!!
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Daniibee, go to c25k.com. Its a program to help you build your way to run.
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I had it done. I can eat everything I want.
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I want to know too! I've tried some dance thing but didn't know it.
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This sounds really good and easy to make. I don't have a crock pot could I just put it on the stove instead?
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I'm in!!! 165 here I come!!!!!!!!!!!!!
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NON-SCALE VICTORY! Example: You fit an old pair of pants or your shirt is not as tight as it use to be!
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BUMP
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YOU LOOK GOOD GIRL!!!!!!!!!!!
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I was wondering the samething when I started using the kinect. I guess b/c the kinect is much newer. I just use my HRM and make my own exercise.
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MEEEEEEE!!!!!!!!!!!!! Been at the same number for about a month now! I thought if I've started eating my exercise cals then I would lose... but nope!!!!!!!! Now up 3 pounds this am!!! What to do what to do!!!???!!!
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keep up the good work! It will be hard at times but stay positive and keep going!
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Drink plenty of WATER!!!! The first week I lost 10 pounds by exercising and drinking water! Good luck and Congrats!
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I do it but I don't have a LIVE account! :(
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bump
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OMG MY THIIIIIGGGGGGGGHHHHHHHHHHSSS!!!! I HATE THEM!!!!!! UGH!!!! (THX FOR LETTING ME VENT! EVERYONE AROUND ME IS TIRED OF HEARING ME TALKING ABOOUT THEM!)0
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WOW!!! LOOKING GOOD! THANKS FOR THE MOTIVATION!
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ooooooohhhh! Look at you! Lookin good!!!
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GOOD JOB!!!! ADDING.....
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Sanwhiches or maybe have leftovers from dinner the previous night. Anything that prepackaged usually have a lot of sodium.
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BUMP
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WOW!! You gave me hope! I was diagnosed with high cholesterol and the doc told me to lose 10 by July! WTG!!! KEEP IT UP!!!!
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YAY!!! GOOD JOB! I WILL GET THERE... ONE DAY!:wink:
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MFP was not always correct for me... matter of fact it was never correct. I love the fact that I know exactly what my excerise calories are. I have the polar FT4 but I heard that all polars was great. It might be a lil pricey but its well worth it!!!
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HRM WOW 700 calories in 45 minutes... GOOD JOB!
