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Zumba for the wii
Just want you to know that there will be a new Zumba "game" coming out this holiday sesason!!!! HAVE A GREAT DAY!!!!
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C25K
I'm starting the C25k program tomorrow on the treadmill and I was wondering what speed should I start out with? If it helps I currently work out 3-4 days out of the week. http://www.c25k.com/c25k_treadmill.html Thanks in advance!
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Online excersie workouts
Do you know of any online exercises for free? I'm tired of doing the samethings over and over.
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Which HRM do you use?
I was thinking about getting the Polar FT4 but I'm not sure if I'm ready to pay that much for a hrm. I've been yo-you dieting for years now and now I'm really motivated to lose weight. My son deserves to have a healthy mom. So while looking for a hrm I found one that was a decent price but it got mixed reviews. So tell me…