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Online excersie workouts

kamechaf
kamechaf Posts: 87 Member
edited September 2024 in Fitness and Exercise
Do you know of any online exercises for free? I'm tired of doing the samethings over and over.

Replies

  • rileysowner
    rileysowner Posts: 8,359 Member
    You can find stuff on Exercisetv.tv Youtube.com and Vimeo.com as well.
  • Kminor67
    Kminor67 Posts: 900 Member
    I like the Paul Eugene videos on YouTube!
  • frenchfri87
    frenchfri87 Posts: 196 Member
    www.myomytv.com
    www.bodyrock.tv
    www.bodybuilding.com

    i love love love these sites and use ideas from them in all my workouts :flowerforyou:
  • mumma2boyz
    mumma2boyz Posts: 109 Member
    Explore bodyrock.tv.....she will kick your butt! And some workouts are only a few minutes. Some need weights, and pullup bar, but she has alot of circuits with just body weight. Example: 5 seconds high knees, then 15 sec mountain climbers, alternating for 4 minutes. You will die when done.
  • SMJohnson27
    SMJohnson27 Posts: 146 Member
    Bodyrock.tv.com or toneitup.com. I use both to put some variety in my workouts.
  • ashleynicoleh04
    ashleynicoleh04 Posts: 195 Member
    *bump*
  • ShellyMacchi
    ShellyMacchi Posts: 975 Member
    *bump*
  • jennyph2006
    jennyph2006 Posts: 356 Member
    BUMP
  • jenthestrawberry
    jenthestrawberry Posts: 93 Member
    If you already have netflix there are tons of workout videos on "watch it instantly" included free in your dvd plan.
  • im2spooky4u
    im2spooky4u Posts: 71 Member
    Have you checked your local library? I get alot of workout dvds from there. If ours doesn't have it, we can check other libraries in the system and have it sent to us.
  • kamechaf
    kamechaf Posts: 87 Member
    Thank you everyone! I will try every one!!! (not all in one day ;))
This discussion has been closed.

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