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NSV
BamBam1113
Posts: 542 Member
So the past few weeks have been great since I started all this. I only weigh weekly so as of this past Wednesday I had lost 10.5 pounds. When I started this I could hardly do a mile on the elliptical without my legs throbbing and me breathing like I had just done a marathon. This morning I pushed myself and did 6 miles. I've also moved my belt in one notch. Feelin' GREAT!!! I still have a long way to go, but I'm getting there. Add me if you like!!! I'm doing this not only for myself, but to motivate other firefighters/EMS personnel. Heart attacks are the #1 killer of firefighters in the United States!
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Replies
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So the past few weeks have been great since I started all this. I only weigh weekly so as of this past Wednesday I had lost 10.5 pounds. When I started this I could hardly do a mile on the elliptical without my legs throbbing and me breathing like I had just done a marathon. This morning I pushed myself and did 6 miles. I've also moved my belt in one notch. Feelin' GREAT!!! I still have a long way to go, but I'm getting there. Add me if you like!!! I'm doing this not only for myself, but to motivate other firefighters/EMS personnel. Heart attacks are the #1 killer of firefighters in the United States!
Congratulations on your success!
And I like the fact that you only weigh weekly - think I'll try that myself, lol...
Anyways, thanks for sharing and good luck on your journey.0 -
GOOD JOB!!!! ADDING.....0
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I love NSV--congratulations and thanks for sharing--also thank you for your service as a fireman/ems an underappreciated profession until a crisis occurs. :flowerforyou:0
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Well done 0
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awesome! so happy for you!0
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