pdxevergreen Member

I guess I still thing healthy eating and exercise is the best....but I can acknowledge it doesn't seem to work for everyone.

I'm not sure I would say weight loss is easy.....it takes time to change habits, and takes the right motivation.

I'm not sure the best magazine...but I will recommend this http://magazinesforwomen.org so you can get it at a discount....

I hope your journey is going well....take it one day at a time, and know today you can make a difference! http://premiumhealthsupplements.net/

OK< getting your nutrients thru food is the best way to do it....if you are looking for additional help try http://premiumhealthsupplements.net/

Yes, I take supplements.....but I don't suggest you take what everyone else is taking. Take inventory of your health and find what YOU need to take. I suggest http://premiumhealthsupplements.net/ because you can customize your supplements to your needs.

It's not the magazines....it's women believing they need to look like those in magazines. Donna Website Owner Texas MagazinesforWomen http://magazinesforwomen.org/

Thank you for such a complete article. Age, sex lifestyle, etc are vital components to nutrition needs. We need to remember that we are individuals and what works for someone else may not be what we need to maintain optimum health. Donna L Dallas Tx Website Owner http://premiumhealthsupplements.net/