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Add me if ya like! I believe in motivating others as much as i like to be motivated. :)
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Hello :) I have a 16 month old and for the whole 9 months i BF him i retained all of my weight!! I am definitely not one of those lucky ladies who lose it from BF either - so i know exactly how you feel! I am pretty dedicated on this site, have already shed some kilos anf feeling a lot better but have so far to go still :(…
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Hmm from my personal experience with fitness, i actually feel you should give yourself at least 2 days off for a rest. Resting is just as important as the training. Giving your body time to heal and repair is very crucial. Why don't you give yourself the whole weekend off? Or take a day off mid week. Just my opinion. :)…
