getlost13

So...

Well that isn't too shabby then!

Thanks! Seriously?

Thanks for the awesome responses. Naysayers I would be happy to hear your advice if there are any out there.

Thanks, No it doesn't make me hungry, but I drink it with a meal. Otherwise I am drinking water. Then again either way it is about self control. If I drink a Diet Coke, and I want a jelly donut I don't put said donut into my mouth.

Thanks for the input! I do sleep well every night luckily. Any other issues with it?

bump

I lost 55lbs last year.through a lot of exercise, and eating well. I probably only ate 1500 calories a day. I have gained almost 30lbs back, but I knew I was over eating. Pizza Casserole, ice cream, cookies. I moved in with my girlfriend basically, and gained a bunch of weight. I know what I did. I saw what I was doing. I…