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Replies
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Wow! You look great. Kudos on a job well done! :)
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My mini goal right now is 139. I got a little sidetracked last year and gained some weight back, currently at 147. My reward will be to get my belly button re-pierced. I had a tummy tuck in January 23 and have a new one now. LOL I'm exercising daily and eating low carb.
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Cheers from another drink lover. I have had good success in cutting down on consumption by switching to seltzers. I don't feel like I'm "missing out" but keeping the carbs, cals, and overall intake lower. Michelob Ultra Organic Seltzer is 0 carbs, 80 cals, 0 sugar. I drank them all weekend and when I tested on a strip this…
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This is so me! I can't tell you how many times while cooking dinner I go to take a sip of wine... and there isn't any! LOL Today's go-to snack was turkey deli meat rolled up with a pickle spear and a little cream cheese.
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Rib Eye steaks with sauteed mushrooms and blue cheese crumbles, brussel sprouts w/ bacon, minced garlic & fresh grated Parmesan. Tonight we feast... low carb style! ;)
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I'm following a low carb diet right now. I've had great success in the past. For me, this means lean meats, eggs, fiber rich veggies, healthy oils, high fiber veggies, a little cheese & the like. I am trying to keep around 25 carbs per day, not counting calories. Get creative with your foods & mix it up so you don't get…
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I'm just about 156cm, started Jan 1 at 154 and my goal is also about 135!
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You look wonderful & have obviously worked hard. Awesome job!
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I'm on day three also. I just made my husband a cocktail and it was so hard resisting a gulp of it. I'm usually a wine every night kinda gal. But just like you, I've done it in the past, and I know I can do it again. We've got this!
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Lost and maintained 12 pounds loss last year, hoping to do about the same this round. 17 would put me at goal weight!
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Pork chops seared in cast iron & finished in the oven with a little bit of brown gravy & mushrooms, Greek Village Salad.
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That's exactly my goal! Count me in!
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I'm the same height as you and started around 170. I have been maintaining around 153-154 for a year now (Yay me!), I'm getting back on that wagon and hope to be posting some success pictures of myself some day soon!!! You look amazing!
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You look wonderful and I'm SOOOO envious of your legs! LOL I'm 42... really need to get my butt in gear!
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Cut out the majority of white carbs (with an indulgence here and there), upped my veggie intake. Down 16 pounds since August. :smiley:
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I have been stuck in the 160's for over a year! On a whim today I stepped on and was blown away at 157.4. Eeek!!! On to the 140's. Seeing that number certainly has lit a fire under me!
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Nice work! I turned 42 this year & I hope to be getting myself back in shape, too!
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I have this going in the crockpot right now. I'm going to make the rice in my rice cooker so the boys can have it with their dinners, but I can leave it out. Easy Crockpot Jambalaya 2 pounds boneless, skinless chicken thighs 1 pound smoked sausage, cut into 2-inch slices 1 large onion, chopped 1 large green bell pepper,…
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Hahaha! I read the same thing!!! LOL
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ItWorks! Cleanse
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Looking good!!!
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Way to go!!! you look fantastic!
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This morning was a tropical strawberry Shakeology smoothie w/ a handful of almonds. Tomorrow is looking like fresh juice w/ all the leftover chopped veggies from dinner & a couple scrambled eggs. :)
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Wow, you've already got some great ideas! I see all the ingredients for a lovely pico-de-gallo. Potatoes, squashes, zucchini, etc. freeze well. Chop and freeze for later use in your soups, casseroles, omelets, etc.
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This sound awesome, going to have to give it a try!
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http://www.mamamiss.com/2013/03/27/eats-chicken-avocado-soup/ Chicken Avocado Soup... this has become one of my go-to recipes. Sooo delicious!
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(*) (*) (*)
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Awesome work!!! You are looking fantastic, keep it up!
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Beautiful! I love seeing maintenance success stories, thank you!
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Vanity... we're moving to the warmer side of the state this spring. I want to look great in my bathing suit! LOL All jokes aside, 40 is fast approaching, it's time to get my health in check.
