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I just bought a Polar FT4 off Ebay for $85.00 postage included. It's the pink one.
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Kerri - I struggled through the first half wrt to when to do shred, I was always leaving it until the kids were in bed and it was so late and I felt it hanging over my head until I did it. I finally found a good time for me, I do it while the kids are eating tea. I have 2 x 2 year olds so I set them up with tea then start…
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Hi, I recently finished 30 day shred and lost 22 pounds and 50 cm's. I am now up to level 2 on Ripped and really enjoying it, well I haven't actually done level 2 yet..... I did an extra 2 days of level 1 as I have a chest cold and wasn't ready for it. Nice to see so many others benefit from JIllians work outs.
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Hi, I have recently finished the 30 day shred. I started at the same time as I changed my diet and did it over 6 weeks, lost 22 pounds and 50 cm's off my body. After I finished level 3 I went back to level 1 but used weights for Cardio and followed Nat with everything. I'm now doing day 8 of Jillian Michaels Ripped in 30…
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Sydney sider here
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It most certainly is rough on the body !! It is an amazing thing to carry 2 babies at once and totally worth it but I didn't expect it to take such a toll, my boys were 7 1/2 pounds each ! Being a fit healthy mum is so empowering, and feels good to be doing something for yourself instead of giving ALL to the kids ! I'm…
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Hi, I have 22 month old Twin boys. It has taken up until recently to feel in control enough of my life to start my weight loss journey. 10 kg's to go until I am at my pre pregnancy weight, although I don't think my belly or boobs will ever be the same again lol, I'll just be happy to look great in clothes I think.
