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It absolutely shows!! Congrats!!!
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Hello! I am 43 and have been living in Phoenix for the last 5 1/2 years but I am from Maine! I lived there the first 37 years of my existance. Where do you live in Maine? Sue
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This sounds delicious!! I may make it this weekend! Thanks!
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Hello everyone!! For the last week of the challenge I burned a grand total of 2702 calories and lost a total of 8.6 pounds!!!! We ALL rock!!!!!!
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I am a Mainer wandering the deserts of Phoenix!
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That should read "while I hike" Doh!!
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I fill in my food diary for the day every morning!! This is a done deal. I dance will I hike, does that count?
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Helloooooo!!! So far this week I am at 1343 calories burned! 2400 should be a piece of cake! Water.......I drink on average 120 ounces per day. 180??!! Oy!! Maybe I should move into the bathroom. Sue
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Well done!!!! You look amazing! Thanks for sharing as it's stories like this that help to keep me going.
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www.cleaneatingmag.com has some wonderful recipes.
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Love Fried Green Tomatoes!!!!! Great reminder that we can do anything we set our mind to!! This site and app are amazing and life saving. Here's to your success!!
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Epcot is a must and of course the Magic Kingdom. The last time I went, I purchased the meal plan and I thought it was more than worth the cost. I can't remember what it's called but utilize the fast pass for rides whenever possible. It really cuts down on wait times for rides!
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It amazes me the things people say and have not clue how inappropriate they are. I would have gone off on them as well! You are a far better person than I!
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Nothing better than shopping for a new wardrobe in your own closet!!!!
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Will do Brooke!!
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She says her indoor walk are at a rate of 4 mph so if you keep at her pace, I would log it at that. Depending on the workout I sometimes log them as "aerobics general".
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Okay, I have been doing so well on the big challenges that I couldn't let this weeks slip through my fingers. I popped down down to the fitness room and clocked 15 mins on the bike. Between the walk there and back and that 15 I logged 22.5 miles for this week!!!!!
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Hello MFP friends! I have 18.5 miles in but that includes 11 minutes on the stationary bike so I need 2.5 more to complete the challenge. If I can muster the energy I'll bang that out tonight. I am total slacker on the mini-challenges but it is taking everything I have to get the basics done. You are all doing an amazing…
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Hey Gang! Sorry I have been out of the loop. I have been struggling a bit lately but am working on making a comeback! It will be all about Me...Me....Me..this weekend! I have logged 9 miles towards this week's challenge so far. I may add an extra workout tonight and wth my weekend hikes, I should be good. Sounds like just…
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Pilates and the Lotte Berk workouts are amazing for changing body shape!!!! I swear by them!
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Hey all! 7 consecutive days of staying under goal is in the bag! With as much water I drink and that fact that I pulled something on Tuesday to the poing where just sitting on the toilet was a huge effort, the squat mini challenge ain't happening folks. The new mini challenge however, is a piece of cake!! I got this!
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I wore it for the first time tonight and did aerobics. Worked like a charm and the straps are really comfortable too.
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I live on the second floor and I do the Leslie Sansone DVDs. My downstairs neighbor insists she can't hear me.
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Hello Gang! This weeks challenge to stay under goalnis in the bag. The mini challenge is a whole other story. I have never been able to sleep through the night and now that I drink so much water throughout the day, I have to use the bathroom at least three times during the night. Check me out of this one!!
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I have a homemade protein smoothie every morning for breakfast and it works well for me. I say if you add some protein powder to yours, you should be good.
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Hello everyone! I have a a decent week. There were a couple of days that I just didn't want to work out but managed to get it done anyway. My total calories burned for the week comes in at 2737!!! I have been slacking on the mini-challenges but have only gone over goal calories once since starting this journey! This weeks…
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I want to know where you got Tardis cufflinks!!!!
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Correction.....cleaneatingmag.com
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I think cleaneatingmagazine.com has that option.
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Hello! I am currently trapped in the desert that is Phoenix but I am originally from Maine. Does that count?!