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dang it WHITNEY>>>You're so inspirational...STOP TEASING ME with your lack of images...I'm so proud of you anyway!!!
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Weigh one new pack and multiply it...You bet it added weight. At least it's cute to get done though.
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Same, I actually found a measuring tape that has a curved base so when you're measuring you don't have to hold your finger in there and it sort of locks into place. :) Similar to this one: http://www.amazon.com/Body-Measuring-Tape-Healthy-Measure/dp/B003KOP5LM
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For me, all of my old clothes WERE NOT CUTE IN SIZE !!! Maybe it is just an excuse for her. You keep motivated and keep pushing. In the end you'll NEVER regret it.
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Are you sure you're not from Portland??? The 90's are alive in Portland <Portlandia>
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NICE, I'm waiting for all of these to happen...Funny you mentioned being the bigger sister...This is my goal as well...
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I haven't but my room mate did and he said it made him feel like it was affecting his heart...no bueno. I did find this report. http://flex-belt.org/ I'm sure there are reports either way, so I would just google flex belt reviews and make sure that you are aware of all of the risks before making a decision that effects…
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I think that you want to be ready, but you're not completely there yet. With any form of addiction, you know it's bad but until you hit your rock bottom you will not change your habits. When you decide you're ready, you need support. You will then take it upon yourself to make the moves that are healthier for you. Until…
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WHOA!!! We REALLY DO NOT WANT TO START THIS ON MFP!!! This is my positive place...The comments were not politically correct and that's that. Having mixed race children doesn't excuse anyone from making biggoted comments. I would really like to see Donald Trump, Paris Hilton, Lindsay Lohan, and people are going to hate me…
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Make the eliptical your BEOTCH!!
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I am at this same point. I will send you the link to my thread where I got a lot of great feedback. *Once my boss isn't wandering around...LOL*
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Kill 'em with kindness...Then she has to deal with her own issues, not you. PS I love my butt too. That is the one thing that I pray I keep. Shooott, I'll even give away some boob to keep it. LOL.
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I think you know the answer to your own question. You can eat under your goal and still eat crap all day that has no nutritional value. You are still poisoning your body. You also need to continue your cardio, maybe mix it up a bit.
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Look at their chili cheese fries, you might begin to cry...
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What is your cal count looking like, maybe you're not eating enough!
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#3 Love it!!!
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1. My children to be relieved of Autism 2. To have a closer relationship with God (w/this, I won't need much more) 3. For my Mother to be healthy ***Dang, only 3.
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SSSOOOO proud of you...that means you need some mirror time...You still see yourself as that heavy...time to re-evaluate!! :happy:
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WHOA!!! Don't feel down at all. You're doing amazing!!!
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Agreed...there is much more to it than that is just the way you are. There are conditions like Adrenal Fatigue or PCOS that will make you feel this way and it because there is a hormone imbalance. Although an odd question for MFP, you never know what the source is and others may share your experience. Human beings are made…
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Same here. I saw pics of me at 135 and I looked ill. I would say 150 for me!!
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Way to go!! My God Father lost over 150 LB's by watching his diet, exercising, and cutting out soda!! It was the final thing holding on to him...He looks fantastic now...
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whoa!! There's a lot of testoterone in this thread for me...LOL...
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Way to bring awareness. I walk on a trail and I am bigger, I also see other ppl that are heavier than me. I think to myself, hey way to take control. Often they're pushing themselves and running when Im just walking. I think for fit people it is hard to understand that for the heavier person to take 10 steps it is much…
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Mommy with 2 boys with Autism here...message me and I am always here and always advocating. I have been there with your struggles and have some different ones too. You can get through them and they do get better...just keep fighting...
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Maybe you're getting gassy and it's actually that pressure or the air in your digestive track that makes you think you're hungry. Try Beano first and see if that helps...
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do we have a cal count for this one?? Sounds good but the burgers sound a little dangerous...Keep us posted.
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Dont do cleansing alone...it is starving your body of basic nutrients it needs to function and can put you into starvation mode-leading you to gain eventually. If you have to cleanse research and do a colon cleanse accompanied by a good diet full of greens and protein. You will see a difference. Don't starve while you…
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agree...but you can strengthen your core w/ planks easy and no equipment. i find core strengthening pulls my waist line in a bit.
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well said. I know I'll never be supermodel size and I am ok with that. What I am not ok with is getting winded when Im walking and talking or not being able to climb the play equipment with my kids because lifting my body weight is so difficult...Not giving up...
