Setof2Keys Member

Research and try a colon cleanser (while continuing to eat). Not all are created equal and make sure you're home for the day. I use them about once every 2 months and they totally help but don't do them daily.

I really am and I think it is more like my body is flushing out the crap. I've been up on my water and use zapzyt LOL...it totally works.

This is by far the bravest thread!!! We are so proud of you and goes to show that becoming healthy doesn't always mean weight loss, it means being healthy!! Congrats!!

WHOA <JAW DROPS TO THE FLOOR> You were beautiful before now you're friggin hot stuff...WTG!!

GREAT JOB in your weight loss, and in loving yourself...YAY 4 HAPPINESS!!!!!

Well MFP Friends...this is what is wrong with this country...everyone wants to be babied and sissy-fied!! Everybody is so worried about hurting ppl's feelings...that's why we're in the mess we're in as a country...No one wants to grab their balls and say too damn bad...No one is laughing at the women people are laughing at…

When skinny BEOTCHES only want to lose 10 LB's and they go on and on about how hard it is and what a HUGE victory it was to lose it when they already look anorexic...Make your goal to be healthier not necessarily skinnier. <LOLOLOL> I still love you skinny BEOTCHES!!! I just wanna look like you too...

YEEEEESSSSS!!!!v I drink a large glass of water and go back to sleep. If that doesnt work, I try to eat a banana or something healthy; but the water usually curbs it.

I understand your wanting to give the finger. I would take your motivation, even if it is a little vengeful and put it into acheving your goal. Get that frustration out on your cardio.

Def kraft low fat balsamic Vin. I also add some real lemon juice. Oddly it tastes pretty good if you have tomatoes and avacados and a low cal cheese.

I didn't realize that pineapples grow in the ground, not from trees. I'm not sure why I thought this since I had NEVER seen a pineapple tree. I had to go by the DOLE plantation in Hawaii to realize they were sticking out of the ground...LOL.

stairs not elevators...when possible of coarse.

WHAT??! Who's ordering burgers P? LOL <just giving you a hard time>

LOL such a bachelor...

It's like AA, it's not whether the site works, it's whether you work the site...Go to the top tabs and click community, then go to success stories and you can decide for yourself. Welcome and work hard. :)

I have but it has some yucky side affects...it only works for about the first 30 pounds for everyone I know that has used it. Also, it gives you such dry mouth that you can begin to have dental problems no matter how much water you drink. I wouldn't suggest taking it after 10 am if you want to go to bed at a descent time…

I wish the same...

I don't think kids are too sheltered, I think that our society has made it more acceptable for horrific crimes against our children. Parents have to "shelter" our kids because now your neighbor could be a sex offender and he's part of a club that hunts your child on the internet. We as a culture do not teach children…

You should look at the model sticker usually on the bottom somewhere. Most manufactures have online manuals. You can usually download them and print them.

25 minutes is a long time for most of us especially without a break...i hate that stupied lead leg feeling. keep at it.

WATER WATER WATER...Keep hydrated and that will help. Also, a great source told me to pack on the citrus. Careful for other reasons like sugar or teeth damage, but it does help.

You look amazing WW! I am so very proud of you and your work. It is really showing.

funny you watched it instead of trying it right away. Don't let it intimidate you, but do give us feedback.

LOL I saw this in the recent topics and I thought it said "I see a happy meal" I was coming on to write...DONT EAT IT!!! LOL!!! Glad you are so much happier...

Rayna, I am totally right there with you. I have been working for years to sort out a few health barriers and this is the final one. I had an appt on Friday to finally get my doctor on board and they cancelled it. Im so frustrated. What did they do for you once they figured it out?

george lopez is not that thin himself...he has his nerve. I think it is more difficult for her to move around, but we are all experiencing that. I think it is great that she is not just sitting there letting it get the best of her. At least she is trying. No one (especially on MFP) knows her struggles more than we do.

black yoga pants and a nice blouse and a denim jacket or something with a little stretch in it. I think it is important to talk about what your dress code is like.

NO NUTELLA!!! tons of cal and addicting to eat. LOL I do the smart ones deserts. They smartly packaged them in 2 packs (instead of 10 packs) and they are really good...

Yep...you are logging as correct as possible. Way to go. Try less next time and see how you do. WTG!!

first place to gain it is last place to lose it...keep at it and then when it all comes together, you will be smokin' hot!! PS you have to come clean on here and give real pics of you...not cars. LOL. It's part of our accountability.