Replies
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Welcome!! I'm also in IA so I know how difficult the winters can be!! This is my second winter with MFP and I love it!! Good luck with your fitness journey! :)
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I used it to train for a 5k last fall - I've NEVER been a runner... couldn't even run the mile when I was younger. It was seriously difficult for me - when I got to the week when I had to run 20 minutes straight I was pretty sure I was gonna die!!! But I stuck with it and have run two more 5k races since then, I run at…
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Woo Hoo!!! I'm sure this is the first of many feel good moments - you better get used to it!! :)
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After you enter your minutes you can adjust the calories burned too. Then you still get credit for them all!!
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Try this website - you can find the general calories burned for almost ANYTHING!! Good luck with your painting. :) http://www.healthstatus.com/calculate/cbc
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Congratulations on your fresh start! Good Luck!!!
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I had similar issues with my husband - he would roll his eyes whenever I mentioned the calories in food or looked at the healthy section of a menu. When I talked to him he said he was worried I'd become obsessed with it and make him change too. Make sure your husband knows how you feel about him and if he loves you he'll…
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Good Luck!!! Congratulations on making the tough first step. The commitment is definitely worth it~
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CONGRATULATIONS!!!
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I completely understand - I'm a stay-at-home mom of 4 and finding time/money for the gym or workout equipment is low on the list. I started running the stairs in our home while I was waiting for laundry in the basement!! Not sure if that's an option for you - but it helped me lose a bunch of weight last summer!! Plus, the…
