We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks a lot for the advice guys!!
-
yes i weight EVERYTHING that i consume lol. Allthough i have to admit it gets annoying. Because im use to adding things based on feeling and taste. But do u still eat fufu and egusi/ogbono soup? or do u tweak it as well? If u have any recipes, please share them! I do eat rice and stew regularly because its not so high in…
-
haha yes, im deff stopping with the excess oil use africans are known for lol
-
one here too. have u guys cut any nigerian foods out of ur diet?
-
I loooove fufu but what about the starch u use to make it? I thought that would be super unhealthy. I checked for a recipe on MFP abd i saw that a cup was already 800 calories. Thats egusi soup and fufu together
-
How do you do that?
-
I've been tracking my food since october, and i do count calories. So everything i eat in total is always 850 - 900 calories a day. But thanks for the advice
-
Thanks for the advice! I saw one of these videos and other people telling me basically that these things are bad. Check it out http://www.youtube.com/watch?v=APHDrYEHQaY