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I weighed in at 146.2 this morning, 3.8lbs lost in a little over two weeks
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I want lose 25lbs. I want to lose weight to take some pressure off my joints. I want to be able to wear heels occasionally and feel confident wearing them. I want my clothes to fit the way they use to. I want to have the freedom to different clothing styles and know they look good. I want to live a active healthy lifestyle…
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148, down 2 lbs, I gained about a lb over the last few days.
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5lbs is fantastic mom!!
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I hear ya, Its really hard to not look at the scale every day, I'm going to weigh myself tomorrow morning.
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So apparently all the things I tried to post did not post when I entered them.
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I'm feeling pretty good today
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Today was another good day, I didn't get a regular workout in but I stayed busy. I got 5,000 steps at work today which is unusual, I have my two appointments to thank lol B: 2 pieces turkey bacon, apple and red pepper L: shrimp with olive oil, veggies and mung bean and edamame fettuccini. S: carrots & watermelon D: 4…
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I didn't mean to put the frown face by the mung bean and edamame fettuccini, it was actually pretty good lol
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I had a pretty good day yesterday. 60 mins of yoga, 25 minutes of cardio and 10 mins of weight lifting and crunches. I was under my calorie goal. Food: B: Apple L: 2 fried eggs, 2 pieces turkey bacon and a veggie salad with balsamic dressing S: watermelon D: mung bean & edamame fettucini with olive oil, spices, shrimp &…
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Same here Christine! Let's do this!!
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My starting weight is 150 lbs
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Day 31 3 miles: $300 11 cups water: $100 30 mins strength training: $300 30 mins cardio: $150 Challenge: 10 planks with leg lifts: $1600 Total: $2450
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Day 30 2.75 miles: $275 10 cups water: $100 20 mins strength training: $200 Challenge: 300 oblique crunches $1500 Total: $2075
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Day 27 2.5 miles: $250 10 cups water: $100 Finished diary: $50 15 mins strength training: $150 Challenge: 200 calve raises w/ weights: $1600 Total: $2150 Day 28 3.25 miles: $325 10 cups water: $100 Finished diary: $50 Under calorie goal: $200 30 mins strength training: $300 20 mins cardio: $100 Challenge: 100 front raises…
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I forgot to post the rest of my days here last night. I will make sure to post them today, sorry guys.
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I just realized my math was wrong on this. It should be $200 strength training, $100 cardio. Total: $2900
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Day 26 3.25 miles: $325 10 cups water: $100 Finished diary: $50 Under calorie goal: $200 20 mins strength training: $200 10 mins cardio: $50 200 knee thrusts: $1000 Total: $1925
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Day 25 2.5 miles: $250 12 cups water: $100 Finished diary: $50 Under calorie goal: $200 20 mins strength training: $150 20 mins cardio: $75 Challenge: 400 crunches: $2000 Total: $2825
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Day 22 2.75 miles: $275 10 cups water: $100 Finished diary: $50 10 minutes cardio: $50 Challenge: 100 sets 4 punch drill: $1000 Total: $1475 Day 23 3.75 miles: $375 13 cups water: $100 Finished diary: $50 20 mins strength training: $200 Challenge: 100 lunges with weights: $700 Total: $1425 Day 24 3.5 miles: $350 10 cups…
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Day 19 3.25 miles: $325 10 cups water: $100 Finished diary: $50 15 mins strength training: $150 300 oblique crunches: $1500 Total: $2125 Day 20 3.25 miles: $325 12 cups water: $100 Finished diary: $50 Under calorie goal: $200 20 mins strength training: $200 200 dumb bell presses: $1000 Total: $1875 Day 21 3 miles: $300 10…
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Starting weight: 145.6 Current weight: 144.8 $800
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Day 18 3.25 miles: $325 12 cups water: $100 Finished diary: $50 45 mins strength training: $450 15 mins cardio: $75 Challenge: 200 glute kickbacks: $1000 Total: $2000
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Day 17 6 miles: $600 10 cups water: $100 15 mins strength training: $150 Challenge: 100 back rows: $500 Total: $1350
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Day 16 3.5 miles: $350 10 cups water: $100 10 mins strength training: $100 100 squats with weights: $800 Total: $1350
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Day 15 3.25 miles: $325 10 cups water: $100 10 mins strength training: $100 300 crunches: $1500 Total: $2025
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Day 4 2.5 miles: $250 10 cups water: $100 Total: $350 Day 5 1.75 miles: $175 10 cups water: $100 15 mins strength training: $150 100 dumbbell flys: $500 Total: $925 Day 6 1.75 miles: $175 10 cups water: $100 20 mins strength training: $200 100 lunges with weights: $800 Total: $1275 Day 7 2 miles: $200 10 cups water: $100…
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Correction: Day 3: 100 diamond push-ups: $500 Total day 3: $850
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Day 3 2.5 miles: $250 10 cups water: $100 100 diamond push ups: $1000 Total: $1350
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Day 2 4 miles: $400 10 cups water: $100 200 crunches: $1000 Total: $1500
