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I find the same problem, especially with a family of 5 (me, my husband, and three teenage boys). I find I buy less, and the boys have less to eat that they like, which has always been an issue. I keep trying to figure out more options, by searching online or whatnot, but have yet to come up with a good solution. I They do…
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Definately opens your eyes actually tracking what you eat. I am quite glad I started reading the labels more carefully. (though I rather enjoy blind grocery shopping much more..*grin)
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You said that right!! I am only in the first week. Ok, so it's the second day..and I completely freaked out about figuring out what I can eat,, not having a scaled and not knowing how much it really was. Was I cheating on the calories?? and why do I run out of calories so darn quick?? and why am I still hungry? Man, one…
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Howdy! I just found this website online, and it looks great! Definately gets rid of the "I am alone in this" feeling! Just by browsing a few messages, you can see the support given by people. So, today is the first day for me of not waiting until tomorrow to start really pushing myself to keep control of the food, and…