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One day New..... and 45 lbs to go!!!

Luciapaxton
Luciapaxton Posts: 4
edited September 2024 in Introduce Yourself
I am grateful to have a place to keep track of what I put into my body. I just noticed I eat WAY too much salt!:blushing:

Replies

  • Luciapaxton
    Luciapaxton Posts: 4
    I am grateful to have a place to keep track of what I put into my body. I just noticed I eat WAY too much salt!:blushing:
  • sculley
    sculley Posts: 2,012 Member
    I am still learning about how many calories I used to put into my body not knowing it...It's crazy!

    Welcome to the family
  • hazed175
    hazed175 Posts: 5
    Definately opens your eyes actually tracking what you eat. I am quite glad I started reading the labels more carefully. (though I rather enjoy blind grocery shopping much more..*grin)
  • bikerdave1963
    bikerdave1963 Posts: 8
    Welcome:flowerforyou:
    I'm pretty new as well
    Good Luck:smile:
This discussion has been closed.

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