TseliB Member

Way to go!

Thanks, J! I'm really hoping that's the case. Feeling the positive vibes you're sending today :wink: Appreciate it. Alli, I know what you mean! I had to just get out of bed & immediately into the workout, no time to think or change my mind, or else I never could've gotten it done. Good luck!

Whoa! That's a major burn in store for you. Great stuff! It's a public holiday over here. Had to fight off the urge to veg out and dragged the kids off on a little walk. Glad I did.

I picked the wrong week to try something new! My work & travel schedule is ridiculous at the moment! I am getting quite a few squats and lunges in with the Jillian Michaels workouts I do, but I don't think I can keep up with the challenge as well. Good luck ladies!! Can't wait to see who scoops that prize at the end!

Ooh! Sounds good. I'm not sure I'll try it just yet, though. Maybe next month. I'm travelling a lot this week & next, so I may not get my 'money's worth' haha.

Yeah, S&S is not the best out there but I'd like to see it through - mainly because I only just started my journey in Jan. It's important for me to commit. I kinda have a 3-month plan and I need to complete my 3 30-day programmes before I start switching things up & freestyling it, lol..

Thanks. Ignore my post in the other thread... I didn't see this til just now

Cool. I missed yesterday coz wasn't feeling well. Am I out or can I just double- up today?

Wow! What a badass group of ladies we have in this group!! Way to go, y'all! I think there are others of us doing 6w6p too. One thing at a time for me, I'm afraid.

Missed Day 1. Feeling sick so spent all of my free time sleeping. Am I out or can I double-up on day 2?

Whew ! Boy am I relieved I'm not the only one who struggled. Woke up feeling like death - coming down with a cold or something! I blasted the thing with Vit C all day & slept as long as I could. Hoping today will be better and I can swing those 30 min this evening. J, I got it from Daily Motion dot com & used keepvid dot…

Lol! Hey J. Missed you! :flowerforyou: So glad you had a good vacation. Welcome back! We are starting JM Extreme Shed & Shred on Monday. We are going 6 days a week doing each level for two weeks: Mon-Fri: Level 1 for two weeks, Level 2 for two weeks Sat: Level 1 & 2 back-to-back Sun: Rest day Check out the ESS (Extreme…

Yay!!!

Oh yeah. I can definitely rock a Mini! :bigsmile:

Wow! Just tried level 1. I feel like the warm-up and cool down are entirely too long! May cut down on at least the warm-up time. All in all it took me over an hour. Had to stop & re-watch those yoga moves a couple of times. It's quite a workout - makes me wonder if doing 1&2 back-to-back will be possible. We'll see how the…

I can't describe how happy I am to have (at least part of)the gang back together again. You ladies have grown to be a major support system & motivator for me. I am down with two weeks per level and double up on Sat. See you Monday!!! Woohoo!! :drinker:

Yay!! I finally found it. I'm downloading levels 1 & 2 as I type this. I will do practice runs of each this Saturday morning and then start properly on Monday. If my weekend workouts go well, I'll count them as part of the programme. Hopefully I won't be too far behind you? Are you doing a 30-day thing like 30DS and RI30?…

I know all about feeling blah! This whole 'do your own thing' business is not working for me :cry: I haven't moved an inch since Monday. Not one single calorie burned! I feel lost. Maybe I should try and find the Shed & Shred and we can do it together, Alli. I need that feeling of not being alone. My motivation has…

It's enormous and misshapen. Literally like the back of a bus, lol.

Looking forward to it!! Pls email to tbusuma at gmail dot com

Way to go, Alli! Another dud for me :frown: ... Zero exercise. Wednesday will be better.

Yeah, I think I'm going back to Jillian tomorrow - maybe RI30. I'm totally lost when left to my own devices. Lol. Plus, I may have to travel for work on Thursday. Don't wanna be caught without at an exercise plan PLUS all the temptation of hotel buffets and conference finger food.

I have no idea what to do for cardio still :cry: I would have liked to start Couch to 5k, but my kids & work schedule make it hard to get out to the gym or on the road on any sort of regular basis. About to do my 1st Fitness Blender kettlebell workout... Just hope I don't get bored with it :ohwell:

Ok - so my results for the four weeks of RI30: Weight: -2.8kg (-6.2lbs) Neck: -1.4cm (-0,6") Arms: -3.4cm (-1.4") Waist: -0.7cm (-0.3") Hips: -2.4cm (-1") Pics: And since the beginning of this 60 days with you awesome ladies... Weight: -5.3kg (-11.7lbs) Neck: -0.6cm (-0,3") Arms: -4.9cm (-2") Waist: -5.7cm (-2.3") Hips:…

Way to go, girl! Looking fantastic! Congratulations on all the hard work. :drinker:

Woo! Finally made it to the end! Feeling on top of the world this morning. It was a great one! Super proud of all of us. Too badass for words!! The best is as I was laying down soaking in Jillian's post workout speech, my little guy came over and kissed me all over my face :love: Thank you ladies for being such an awesome…

Good going & congrats to Allison! Day 3 done for me. My poor shoulders! :cry: Happy to report the knees are holding up, though. It's a welcome relief.

Have yourself an awesome vacation, J!! We'll see you soon!

OMG!! You look fantastic! I can't believe the changes in under 4 weeks. You should be super proud of what you've achieved! Awesome job.

Oh. My. Gosh! Week 4 is insane! Definitely don't like it as much as w3 - not sure I like it at all to be honest. That move where you bring your leg in from a plank and go up into a lunge & put your arms up? I just can't do that. The burpees? Like, WTH? Lol. My shoulders are burning so bad by the last strength circuit, I…