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Hey. How did it go? What did you decide?
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Lol! Way to go, girl!
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So true!
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Hehe... Day 3 still hard. Cardio still sucks. But I'm halfway to halfway, so YAY! Lol.
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Lol @ copying and pasting! I agree. Definitely pushing harder too, but we'll see if that's still the case by the time I get to Day 6. Way to go, though. You're on the home stretch now!
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Hey Alli!! So glad you're back too. We'll get back into the swing together. It's not how many times you fall, it's how many times you get up that counts, right? Today is my day 2 and my quads are on FIRE! What do you guys think about posting our progress for this round of 30 DS on the same threads we used back in January?…
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All the way! :drinker:
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Hey J, I am so in! Decided to start 30DS again too. Day 1 coming up after I finish my assignment today. I know exactly what you mean! I still have the tyre marks from where that wagon rolled right over me. Lol. 30 was a while ago for me :cry: - so no big milestones here. Lol. but I'm matron of honour at a friend's wedding…
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Just checking in, buddies. I'm slowly getting back on that horse. It took a week, but whatever. Lol. Doing pretty well on my exercise goals and only went over on my food calories once this week. Of course there is still the weekend to go (lord, help me!), but I'm hopeful. Hope we're all feeling stronger and getting ready…
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I'm exactly in the same space, J... Time to pull up my socks! Tried doing NMTZ this morning and I got physically ill!! Only made it halfway through :sad: That was a real wake up call. So I'm prepping my week's meals and setting goals today. Here are mine: Exercise: - At least 500 cal per day 5 days/week or 2500 cal per…
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Hey! I missed out on the last one (and I know my butt HATES me for it) so I am definitely down for May's challenge(s). Is it possible to get them both emailed to us?
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I can so relate! I've also wasted a lot of time & actually spent it reversing the progress I've made with lots of food & drink. I gained almost 1kg (~2 pounds) in 2 weeks. But worse than that, most of the toning I achieved with the JM workouts is lost. In fact, I just wasted another hour now - pushing my alarm snooze…
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Thanks, J. Sorry you''ve been feeling so yucky :flowerforyou: Hope to see you back at 100% real soon.
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Thanks, Alli! I've really had it with this one.
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I'm just glad you're starting to feel good enough to be out and about. Slow & steady. You'll be back at 100% soon :flowerforyou:
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Glad to hear you've both kept moving, even though things haven't gone quite as planned! Good going!:flowerforyou: ETA: Yeah... Um, day 10? Didn't happen. Lol.
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Haha! I don't blame you. It's totally bleh! NMTZ is definitely on my list of favourites though.
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Thank you, Alli! :blushing:
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So Week 3 is over and I only managed 3 days of S&S. Not feeling disappointed at all though. I went hard this week, doing it alongside the Slimdown. I didn't think I would cope, but it's truly amazing what your body can do if you just push it. Today was my double-up day, so I clocked 92min - counting the 24min of 'Quick…
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Anterior raises SUCK!!!
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Aw, thanks Rach! I know what you mean! Trust me, I'm not enjoying it, lol. I just know that it's because of S&S that I went so many days without working out. I was just dreading it every day. I think it's entirely too long and just not nice. I don't know how else to put it.
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Oh. I see what you mean. I'm still carrying around about 60lbs of excess weight, so modification is my middle name. Lol. But yeah, when I think about it, I did have to do a lot more modifying on this one than the others. Alli - see you tomorrow, hun. It'll be a better day :flowerforyou:
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Haha! Very good point. I would say start with NMTZ. I hope you enjoy it like I did. It's (a bit) longer than S&S, but I finished it on a high so S&S didn't seem so tedious when I got to it.
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I thought it was quite nice, actually. It's a great full body workout. Very thorough. Lol. But it is very long. I did it back-to-back with S&S, so I am completely exhausted. One thing I can say is, it's not for beginners. If I hadn't had the benefit of knowing most modifications from 30DS & RI30, I'd be in tears right now.…
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Day 2 of Level 2 done. Don't know what I was thinking, combining this with the Slimdown! I clocked a 78 min session today. There's nothing left of me!!
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Yay, Cali!!! Good to have you back. We missed you! Congrats on the new job, btw :flowerforyou:
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I know what you mean about boredom. I was totally going to just stop & switch to Slimdown. But after my dismal week, I decided I need to learn to just push through. Who knows ? I could be loving L2 by the end too. Looking forward to mixing it up with the Slimdown though! Thanks for the encouragement. It's a big part of…
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Done! I better be a whole lot stronger after today, coz I was darn near killed! Decided to see S&S through to the end, so I did this back-to-back with S&S L2. Lucky for me my little one decided to go to bed at a decent time, else I would've been up til midnight working out. As it is, it's about 10pm now & I just finished.…
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You and me both J! I'll start Wednesday as well. I saw your IG post Rach. Wow. You are in beast mode! Way to go!!
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Ooh! Looks good. I need to kick things up a gear after S&S. I'm in!