ktanderson05 Member

HAHA

Wow, I can relate to that in so many ways in the sense of getting healthy mentally and now focusing on the getting healthy physically, but continuing to stay healthy mentally too! It is such a journey and I can't believe all that I am learning of myself too! Best of luck to you on your journey and thanks for being an…

Yeah after looking at what everyone has said I need to have confidence that I can make the right choice, I have made great strides in just one week so I can do it there too. It will all work out the way it is supposed to and so much property there for me to not workout. Can't wait to update you guys that I didn't gain…

I wish it was that easy, but I'm still learning about portion sizes and all that. I will be there for a week, and I'm very afraid that if I ate every meal they prepared I wouldn't be able to get back on track, so no I don't plan on having a shake for every meal, but when I just don't feel like I can have what they have…

I probably could but were talking that they are already preparing food for at least 15 people every meal, so I really don't want to make them go out of there way anymore than what they already do. So that is why I would feel better when I need to have a shake, rather than the meal prepared. I'm going to make this work. I…

I am doing it every night and working on what to take, so in the morning I'm not running around confused and not sure what to take. Also making sure I have dinner planned for the next night, so I don't have the excuse of we have no food pulled from the freezer, or I have no idea what to make. So I'm kind of sorta doing…

Working on getting the house cleaned before we go on vacation on Friday, and trying to figure out meals for tomorrow.

You learn something new every day! Thank you!

You look great!

I hate to say it but you are going to lose the weight and then gain it back because you aren't looking to change the problem or face the issues of why you are overweight, you are just doing it to satisfy others. I know for me for example back in 2005 I was 180 so I was considered obese because I'm a short person but I was…

I think I'm just going to do a couple hard boiled eggs with some fruit in the morning, or a protein shake. Keep it simple and low in carbs I think....haha

I haven't been exercising and I have a desk job so I'm trying to keep it lower!

Thank you for the input! Makes me feel better that I'm not the only out there who is constantly feeling hungry, and it is okay to eat some more.

Yes I think it can help for people, I'm not going with that "thought" this time around haha, but I guess we will see what happens if and when I hit a plateau.

We see my husbands family once a year, so we are going to see them middle of June, so my goal is 10lbs by then and then I"m in my friends wedding in August and I'm hoping to be 25lbs down by then. I don't want to focus on such a big #, rather focus on getting my food under control and realizing I can't eat certain things…

I know I didn't feel so guilty eating the whole bowl of it! To everyone else it may seem like I ate a lot of eggs at once, but I was busy all morning so I only had a string cheese so I had to make sure to get a good amount of protein in before I started to have the temptations of eating everything in sight.

Ditto!

Eating more protein will help you stay fuller longer, drinking water, and it could just be the adjustment of eating smaller portions and your body is adjusting to it. Even though you work long hours, I suggest you do 6 small meals a day because then that is easier to do with working long hours and only getting a few…

You look so good, and I love how you guys match!

OMG that is disgusting! I'm sorry but don't eat out for a year, and they could then probably afford another set of dentures. Ewww!!!

That happened where I work, which is a nationwide retail store, and our GM saw the lady do it, and he blatantly ignored her because of the way she was acting. Someone did eventually help her, but a few of them made it a point to tell her they didn't help her earlier because of the way she was acting.

You look absolutely amazing! And I must say that your story is very inspirational!

Also the amount of sodium in it too.

I have to agree with you on this one, because I got this huge lecture on how people abuse these types of drugs, and they have a high street value, etc....I looked her straight in the face and said I'm not looking to sell them, etc...I just want to feel more normal which they have done for me. But, like I said in my other…

*double post*

Yes people claim to have ADHD to get the meds that will take away your appetite and give you energy like you never experienced and will make you focus. I am one who has ADHD, and my doctor has me on one of these medications, but I am on it for the real purpose of it. Yes, I will fully admit to the fact that when I first…

You can definitely make it! Look at the weight you have lost and be proud of that! You will lose that little bit with no problem.

That is a huge accomplishment! Good job!

That is a huge accomplishment! Good job!

Awesome job on the weightloss, but the picture needs to be bigger. I can barely see it.