trexxie1 Member

Sheldonklein - Congrats to you!!! - i did "Cheeseburger in Caseville " 5K Fun Run up in Caseville, Michigan. Finished 23rd out of 28 for my age class!

I did my very first 5K this morning too! I was at a snail's pace but I did it!

When I went to give blood at the local blood drive today, the guy checking me in asked if I was a runner since my pulse and blood pressure were so good! That feels good as I just hit the big 50! Yay!

I had dinner at Applebee's last night. I had looked up their menu and nutritional contents prior to going. I had the Zesty Roma Chicken and Shrimp off their lighter menu. It was DELICIOUS!! Only 410 calories. Definitely something that I would get again!

Way to go!!!

I am 5 ft 2.5 inches and 49 years old. Presently I am 119.5lbs. which is only 3.5 pounds less than what I was when I was 8 months pregnant with TWINS! (20 years ago) Needless to say I was VERY skinny before I became pregnant. My current stats: Bust: 34 Waist 29 Hips 39 Pear shaped! I am working on toning alot. Not worried…

Michael. Congratulations on your journey! I too have an incurable / chronic airway issue (narrow trachea - picture breathing through a straw ALL the time) that does not allow me to do much intensive aerobic activity at all. Slow and steady is how I have to do it. Although I have never had too much of a weight issue, at my…