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Mainly to build my fitness levels up first of all, then I hope to focus on reducing/toning wobbly bits if possible! I want to feel happier in my own skin.
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This is a really good idea - thank you all for your advice :)
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What kind of things do you experience weighing every day? Is there much fluctuation? I'm always intrigued to do it but am worried I'll get disheartened!
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I was thinking that maybe it'd be a little better to do it in the morning! I do feel incredibly full up right now which may not have helped :/
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Half a regular tube of Smarties eaten slowly does the trick for me - I have this almost every day :D It works out to be 16 Smarties which feels like a lot :) Just make sure you hide the rest of the tube away out of sight ;)
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I don't want to sounds dumb here - but what is air pop popcorn? I love popcorn so this would be fantastic for me but I have only ever seen the standard shop bought salted/sweet microwave popcorn? The pistachio/hand busy/longer to eat is a great idea! Thanks a lot :happy:
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Thank you! This will be good for the summer! Fingers crossed I can stick to this until then :laugh:
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These sound good! I do love anything vegetable. Are these home made or a particular brand etc.??
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I've never met someone else who ate raw broccoli! Everyone I know looks at me like I am crazy when I do it but it is my favourite! :laugh:
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Thank you so much. I'll look at Quest bars - they sound good! I've never really been into yoghurt but I need to learn to change my ways & not be afraid of new things :smile:
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What is PB2 chocolate? I want to avoid high sugar levels so thank you for letting me know. You have just reminded me of my LOVE for the Special K Crisps - Thai Sweet Chilli flavour is delicious so thank you so much! I'll look into Snapea Crisps as I am very curious as to what these are :smile:
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Hahaa this is so true! I am forever a grump until I have been fed!
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I have never tried it to be honest - I have always been put off by my dislike of regular fruit. I'll definitely give it a shot though. I do quite like the idea of storing a few variety of nuts in my desk for when I fancy something different - I am just never sure of which ones are the best ones to have?
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This looks fantastic! Thank you so much :smile:
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Dark chocolate could be a good idea - I think I would be less inclined to eat an entire bar in one go & more likely to have just a square or two as it is very rich.
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I wish I had a freezer at work! Just a standard fridge unfortunately :cry:
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Ooh that sounds good! I do have a soft spot for cheese so it's win/win :smile:
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I have just looked these up on Google - some of them look amazing! Thanks :smile:
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Thanks! Are there any in particular that you would recommend?
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Apples with Peanut Butter is the only thing keeping me going right now! Absolutely LOVE it :happy: