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Ugh I'm bad at this lol! I only know how to cut calories for weight loss.
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I thought it was 2,000 plus the extra calories. Maybe I'm wrong. I only started to try to count because I don't want to gain too fast.
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I was obese when I was pregnant with my daughter. It was pretty rough being reminded of it constantly. I'm pregnant with my second child now and I would love some pregnant friends. I'm trying to eat as healthy as I can and watch my weight gain. Its hard.
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Awesome thank you
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Ok thank you very much. :) It makes sense to eat higher protein because that already gives you less carbs and fat if that's your main focus. Thanks!
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Lol thank you. Yes I love the whole egg. It's hard for me to just eat the whites.
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So as long as I am eating high protein ignore the carbs and fat? Sorry I know I have lost a lot but some of it still confuses me.
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Thank you very much. I have some hard to get fat in my lower stomach and some flabbier fat on my arms and inner thighs. I guess inches is what matters the most but I'd like to lose a little more at least 5 more lbs.
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I'm not going to count calories on Thanksgiving, Christmas Eve, and Christmas day. I am still going to workout but I am going to enjoy myself on these days. I don't want to go on an all out binge and stuff my face though.
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I am still in school for nursing. I chose it because it's a win win for me. Something I am 100% interested in and it will pay the bills.
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Great website!!
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I'll do it. :)
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Thanks.
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Thank you. I was going to do the pizza place but I couldn't find any nutrition info.
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Exactly. And the problem is? I asked for other options not realizing that it will be fine for my daughter to have something there. So I then decided she can eat there and I will eat at home. I'm not seeing why you are looking for drama on something so simple? I spent most of my life being obese and unhealthy. I only…
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Thanks for the advice!
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That sounds great!! I was thinking of bringing something from home. But I am going to let her have a treat because her friend will be eating there and I want them both to be happy.
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Thank you :) I wish it was nice out for a walk in the park but there is snow on the ground lol.
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I know this. I mean all the crap they put into food. I am trying to be healthier not just by calories but by healthier food options. Plus I had pizza the other day and Taco Bell on Saturday.
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TITLE EDIT: Advice on eating out? Problem solved.
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Ah that sounds amazing! But I never heard of it around here.
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True. I think we will just eat the food at the play center today. I know she loves their pizza. I am doing a research paper on living healthy and the things I have read scared the crap out of me with the stuff they put in food. That's why I am trying to give her better options but moderation is the key I guess.
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Good thanks :) That sounds horrible. It is a little pricey for the special pizzas. It's called Little E's Pizzeria.
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You're welcome and good :)
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You can add me :)
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Your smile
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I'll add you! I have lost over 100 lbs and I am now trying to lose the last few lbs but mostly toning and building muscle. I am very dedicated to working out and I am currently doing Insanity. I also try to eat mostly healthy.
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It's very possible but do you want to chance having extra skin to get rid of too? I lost over 60 lbs in 6 months and I regret it in that one way because I wasn't eating enough and now I have the stomach that nobody wants. If I lost it slowly I could of had a flatter stomach. I have tons of muscle that nobody can see…