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its soo hard. especially during and after the holidays to get back on track
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i wondered this as well. im assuming that since it tacks them back on to your daily allowance that yours suppose to eat them, so i dont record when i workout cuz i feel like i should only eat the 1200 to lose... but im not an expert haha
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i am so glad to hear that. i am extremely excited and motivated about this lifestyle. it sounds amazing. thats awesome that youre getting back on track. way to go
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i feel the same way. i get so much grief at work for eating right... i think others secretly want to set you up for failure because of jealousy. they wish they could be as dedicated to health as you are being.
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i wnt to photobucket and they have a link for posting images, its the link that has the
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thank you guys!
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thanks guys!
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haha
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heres a good example of how fast i gained weight. im pretty sure these were taken in less than a year of eachother...
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it worked! thanks!
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heres a practice...
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if anyone wants to tell me how thatd be nice! haha
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nice!
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hahahahah
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i really dont think it has anything to do with smoking weed. the post was more of a joke on munchies and losing weight... i just like chocolate and milk....
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ive never slept through an entire night a day in my life. and weed has different effects for different people. it actually does help me go to sleep. ide rather smoke a bowl then down a pill made in a lab.
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thats my problem. i know if i dont keep it up and keep going ill quit all together and its so much harder to jump back on the bandwagon
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i feeel horribly guilty when i dont go workout. the past week and 1/2 i have been terrible about going ot the gym, ive only worked out maybe 3 times. even though its only been about a week i feel like im starting all over again. ugh.
