cem2168 Member

This almost brought me to tears! So inspirational.... Thank you so much and congratulations! Its so great that you are able to shut that little voice up!!!

Im really sorry... a lot of people dont understand successful weight loss, or what anorexia actually is. Lots of time people get suspicious over success, dont let that slow you down! Just the fact hat you are aware that what they are saying is crazy proves that youre perfectly fine!

hey! i am in college too and id love to support you! feel free to send me friend request if you would like

The most you can do for them is support them with encouraging words. The root of eating disorders are much deeper than just the desire to be "skinny". A lot of times eating disorders are about having "control" in an otherwise frazzled life, or are a negative way of coping with other things (like cutters use self harm to…

me! im 3'4'' going form 160 to 115!

this ones probably going to be odd.... but cereal and wheat thins! The crunchy carbs get me EVERY time.... I could eat an entire box in one sitting

A good friend of mine went through a great weightloss...lost 120lbs! Afterwards, she was surprised that she did not have any sagging skin or any bunching or any skin "issues" and everyone was asking her how she did it! Turns out, its just because of how much water she drank! She said shes always been an avid "water…

i agree with everyone... i like your abs! ;) butttt.... your goals are totally your own! what about trying "military cruches"? also known as the "bicycles"? like... like on your back and then bring one knee up and touch it to the opposite elbow in a cycling motion...those really do wonders!

what kinds of ab work outs do you do?

oh hmm... bread and potatoes... seems like a high starch thing. Usually when I get bloated I drink a few cups of "stomach ease" tea by Yogi Tea, or something similar... it helps to sorta calm it down. And I take a probiotic!

do you drink a lot of diet soda? chew a lot of sugar free gum? Eat Cool-Whip free? Im totally guilty of it.... but sometimes "diet" foods contain certain kinds of artificial sweeteners like sorbitol that cause bloat because they dont mix well with stomach acid...

thanks so much!

wow! you look so fantastic! great job so far! keep it up!

bump!

i havent! but i would really like to hear from someone who has!

ahahah! hilarious!

Kate Middleton!!----pre wedding..... She looked much too skinny for her wedding in my opinion. Lots of ladies think that there isnt a "too thin" for their wedding, but there can be! She is a beautiful young lady and I hope she is healthy.

I would definitely recommend it! Its delicious. I love to put it in shakes as well as blend it into regular peanut butter. Its so great!

i duck tape it to my arm. just kidding! try a camelback :)

thank you for this! as someone struggling with an eating disorder this really helps open my eyes to why I am the way that I am :)

i love running! when i get in running mode im so happy and i could just run for hours!

bump

that sounds so yummy!

One of my favorite things to make is low carb pumpkin casserole! I cant find the recepe that I use...but for topping instead I crush gram crackers and use walnut pieces instead of pecans (which are higher in fat) and vanilla protein powder. Its really yummy! Its sweet and thick and creamy...almost like mashed potatoes. 1…

shoes and definitely strengthen your core

me... id totally want to live in ancient rome!! curvalicious baby :) plus those toga things had to be comfy!

I use stevia... Agave has given me crazy spikes in my glucose levels too. I like Stevia because it doesnt affect glucose levels

I did an extremely high protein low carb diet about a year ago and it was very hard! I found that i only...went.... once a week! i was under supervision by my doctors and they said it was "normal" but after stopping that diet I definitely will not go back! Try metimucil powder. I find that instead, a high fiber diet works…

yes, I don't eat enough

thank you so much!!