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ThinSlim Foods
Has anyone had ThinSlim foods? I really want to find out how they taste or where I can find them...The only place that I could find is online... But everything is so low cal and low carb! a full sized bagel, like...not diet sized... is 50 calories! I just need to try them!
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Can't Retain Water...
So apparently according to my doctors I am drinking a ton of water but not retaining much of it... do you have any suggestions to help me retain water?
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Does anyone have low cal oatmeal cottage cheese pancakes rec
Does anyone have a good Low Cal pancake recipe thats made with oatmeal and cottage cheese?
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One Year Later.... and Could Use Some Courage
It has officially been one year since entering rehabilitation for anorexia and I am happy to say that I am ready to start working out and trying to lose weight again. I have been given the OK by my doctor and psychiatrist, but I am scared that my efforts will once again turn into an obsession. Is there anyone out there who…
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Flirty Girl Fitness? Anyone try it?
I have recently bought the Flirty Girl Fitness DVDs, has anyone tried them? Are they a good burn? Which ones best?
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Does Aunt Flo Still Effect Your Weight When On the Pill?
Sorry for the girltalk... but i just gotta know! I have been gaining for the past 2 days without any drastic changes to my eating, I have started doing the 30 day shred, so I am thinking it might be muscle too... I am supposed to get my period tomorrow, but I am on the pill.... does that sort of thing effect it?
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Oatmeal and Shiritaki Miracle rice?
So, I am always looking for ways to seriously increase the size of my oatmeal... has anyone tried miracle rice? the 0 calorie rice made from fiber... I eat it all the time...and I suddenly came to the crazy idea of adding it to my oatmeal... has anyone tried this or does anyone think this is a good/bad idea?
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Boston!
Hey everyone! Is anyone from the boston area? I am a 20 year old vegetarian and was wondering if anyone in the area (or same age) wanted to be friends! It would be nice to know sort people who shop at the same places, same restaurants and things like that. Disclamer: I don't meet people in person from online. I am not…
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How Do I Log the 30 Day shred?
I just did my first JM 30 DS Level 1 work out today... how should I log it? I didnt wear my hrm.... :( Im 120 lbs.
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"Negative Calorie Foods".... Too Good To Be True?
SO... I have been reading lists of "negative calorie foods" such as strawberries, beets, blueberries, carrots...etc... But is this concept true or just another weightloss theory fad?
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My Before and After! (so far!)
I still have a few more lbs to go..but I thought i would share so far :) http://i45.photobucket.com/albums/f76/cem2168/Picnikcollage.jpg
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over fat but under weight?
So i went to the doctors yesterday and was told my thyroid is under active. they also told me that I am underweight (i weigh 121, I am "supposed" to weigh 127, I am 5'4'') but my body fat % is supposed to be around 20%, but right now it is at 22.6%... Should I increase my muscle mass with weight training? Do more cardio? I…
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Veggie Dogs, Hot Dogs, Turkey Dogs...etc...
So, I personally am a vegetarian (pescitarian mainly) , so I would probably stick to veggie dogs...but... They now have "healthier" alternatives to hot dogs, like fat free, lower cal ones...but... are hot dogs and veggie dogs a no-go for diets? Are they really THAT bad for you? Do they have nitrates? They have a lot of…
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Goal Weight Help!
So, I am right at the last leg of my weight loss journey and I have originally set my goal weight at 115, which is right in the middle of my healthy weight zone for someone my height with my bone structure. Right now im 125 and I really would like to lose that last 10...but everyone around me has been telling me that I…
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30 Day Shred and Ripped in 30?
Hey! I was thinking about purchasing one of these DVDs by Jillian Michaels... Has anyone done them? What has your experience been with them? Thanks!
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Eating Disorder Support Needed.
Hi Everyone! I love MFP and everyone on it :) I realized today that I could use a little more support and was wondering if anyone would be willing. In the past some people on MFP have not been too supportive and downright disrespectful and rude with certain comments concerning my lifestyle. Unfortunately, I do have an…
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Looking for Support! A little unique...Please Read.
Hi Everyone! I love MFP and everyone on it :) I realized today that I could use a little more support and was wondering if anyone would be willing. In the past some people on MFP have not been too supportive and downright disrespectful and rude with certain comments concerning my lifestyle. Unfortunately, I do have an…
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sugar sugar and more sugar...
So... I really try to limit my sugar. I do not eat "sweets" or chocolate or anything of the sort. I do not feel deprived and I really do not want it... but fruit i love. I could eat fruit all day. I try to pick fruit choices that are lower in sugar, but I am really having a hard time not going over on my sugar intake. Does…
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tofu!!!!
So, I actually really love tofu... does anyone have any good ways to prepare tofu?
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Best Breakfast Cereal
I love cereal! I could eat it all day... which I know is probably a bad idea haha... but, whats everyone's favorite cereal? Any favorite ones thats great to incorporate for weightloss? Low sugar? Low carb? Low fat? Whats your way to go?
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Favorite Grocery Store Find?
So what is your favorite diet find? Is it a certain kind of greek yogurt? a kind of bread? something unbelievably tasty yet low cal? Something that always kicks your cravings to the curb? A low cal drink? Something you can always find in your fridge? Your go to snack? my favorite is Arctic Zero Ice Cream Replacement in…
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dads been ordering stuff off the tv again....
so dads been doing the infomercials... and this time...its P90X! he doesnt plan on using it soon so i am snagging it to take back to college with me! winning! any tips or things you suggest for me as a first time p90x user? ive heard its amazing, but I really do not know what to expect.
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How Do You Beat Your Binge/Cravings?
So a common thing with dieters is totally the "fall off the wagon" moments where those cravings just wont go away! Does anyone have any things they like to do or eat instead that knock out those cravings? I love kombucha juice! you can get it at Whole Foods or any health food store and its a raw food drink/ ice tea type…
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non processed, organic diet
does anyone else eat a mainly non processed organic diet? anyone have some low cal organic, non processed finds?
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goal weight....please read
Hi everyone... I have a bit of a question for my goal weight. I am 5'3.5'' and I have a very small bone frame. I do have a lot of muscle mass so it does make calculating my ideal goal weight a little difficult. I wanted to ask people here what they may think is a good/ideal body weight for me. Just brainstorming here to…
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zumba
what do i log zumba as?
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Organic, Natural, Ancient Grains, Non-Processed, Raw!
I mainly eat organic foods. I do not eat processed foods and someday I hope to even go raw! I was wondering if anyone also had similar eating habits and wanted to be friends to share tips :)
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Arc Trainer.... what do I log it as?
Also known as the "Gazelle".. Looks kind of like an elliptical with longer strides....
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Any Other College Girls?
Morning :) any other college aged girls out there trying to get healthy? Living in dorms, college life,..college weekends... are definitely a unique challenge haha! It would be fun to share tips!
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new pictures!
:) my face even looks a bit different! (or at least it does to me haha)
